We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.

Love is giving with no expectations...Love cures, heals, and rewards two people: the lover and the beloved.

The doctor that acts out of love doesn't burn out. He or she may get tired physically, but not emotionally.

One cannot get through life without pain...What we can do is choose how to use the pain life presents to us.

To me, animal communication seemed an insane idea, years ago; but my experience altered my life and my beliefs.

Medicine is a very tough thing. I mean, everyone is going to die. Sooner or later. That's a tough thing to face.

Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.

It is the experience of living that is important, not searching for meaning. We bring meaning by how we love the world.

Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.

As doctors, we are not trained to communicate and understand the power of our words as they relate to a patient's ability and desire to survive.

I've learned to ask people, "You're doing very well so what are you doing? Let me tell other people." So what's made me who I am, my experience.

I truly feel the best doctors are ones who are criticized by nurses, patients and family. They do not make excuses and learn from their mistakes.

A surgeon is surrounded by people who are sick, discouraged, afraid, embittered, dying - but also courageous, loving, wise, compassionate and alive.

The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.

I had patients who didn't die because they had too many pets to try to find homes for. It's why women live longer than men with the same health problems.

True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing.

Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way.

Mind-body medicine should not be an 'alternative,' nor should complementary and integrative medicine be something doctors are not exposed to during their training.

Our Creator has given us five senses to help us survive threats from the external world, and a sixth sense, our healing system, to help us survive internal threats.

I think some people do want to die, and they will get a disease. There are people who know their lives are so troubled, and their bodies are getting them out of here.

Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.

We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.

I was called a 'CD' by a suicidal teenager, who is alive today because I became her 'Chosen Dad,' who loved her. We all have the potential to re-parent ourselves and others.

Compliments are the helium that fills everyone's balloon; they elevate the person receiving them so he or she can fly over life's troubles and land safely on the other side.

The spiritual message is we lose our lives in pleasing others; if you're the good child who pleases Mommy and Daddy but internalizes anger, you're setting yourself up for disease.

I decided to become a surgeon named Bernie who writes books and gives seminars to teach people what he has learned and is still learning about how to deal with life's difficulties.

Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive... to live now... to have the courage to confront each day.

When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.

If I can't find a cat, I stop and quiet my mind, not yelling the cat's name, and focus on connecting with the cat and then I get the message and go to that room or outside door and find the cat.

I use music in the operating room to help create a healing environment for patients and staff. There is a reason that certain heart rates are healthy and certain beats of music heal and relax us.

Inspiration is the greatest gift because it opens your life to many new possibilities. Each day becomes more meaningful, and your life is enhanced when your actions are guided by what inspires you.

Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one's actions and deeds. Religion should be a path to God, not something to fight about.

Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.

I know patients who bring a dozen roses to the doctor's office. And, boy, the next visit, nobody forgets that. You come in and hey - 'Here's the lady who brought the roses' vs. 'Here's the lung cancer.'

Physicians need to be good technicians and know how to prescribe, but for healing to occur they also need to incorporate philosophy and spirituality into their treatment. We need to feel as well as think.

What I try to get physically healthy people to understand is that they're going to die someday. There is no way out. And dying isn't failure, but not living is, so make use of your time. Don't keeping waiting.

By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

To me, God is an intelligent, loving, conscious energy and why do I say that? Well you need energy to create. You have to have a source. It's undifferentiated energy which has intelligence or it couldn't create.

The mind and body are not separate units, but one integrated system. How we act and what we think, eat, and feel are all related to our health. Physicians should be capable of teaching this behavior to patients.

Life is a miracle, and we need to not fear trying to achieve our potential and reveal the remarkable creation we and all living things are and that our Creator has built into us the ability to induce self-healing.

If God had made a perfect world, it would be a magic trick, not creation, with no meaning or place for us to learn and create. Mankind is not yet ready for a perfect world. We do not know how to appreciate perfection.

The doctor I would want for myself or for anyone else I cared about would be one who understands that disease is more than just a clinical entity; it is an experience and a metaphor, with a message that must be listened to.

It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love—loving ourselves as well as others.

When I experience something, I believe it. I almost choked to death when I was a four year old and had a near death experience. I was very upset that I didn't die because it was a lot more interesting out of your body than in it.

I love how Mother Theresa said she wouldn't attend an anti-war rally but if there was a peace rally to call her. So I realized it's not about waging a war against everybody's disease and diagnosis but rather about helping them live.

Society should see parenting as a public health issue and help parents to bring their children up feeling loved. We have birthing classes, but no parenting classes. The latter is desperately needed if we are to avoid self-destruction.

You can see people draw the past, present and future as well as dream about it. You go to bed at night and have a dream that says there's a lump in your right breast and the doctor who is foreign, with an accent tells you it's cancer.

What a shame to be so afraid of failure that you stop living. My wife has a great one-liner about failure: "Never consider yourself a failure-you can always serve as a bad example." She is right. Failure can be a better teacher than success.

If you see what you do each day as your way of loving the world and helping it heal, then life gets to be a lot different. The difference between burning up and burning out is the difference between loving what you are doing and not loving it.

Money, financial matters were to help people, to help them survive, not to have a bigger house or a bigger car and that sort of thing, because I hear that from so many kids, they often don't know why their father won't spend more time with them.

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