Hard work and humility are essential for spiritual sadhana.

When stability becomes a habit, maturity and clarity follow.

Training of the mind and body leads to awareness of the soul

Firmness in the body leads to firmness in the nervous system.

As leaves move in the wind, your mind moves with your breath.

The aim of yoga is to calm the chaos of conflicting impulses.

Giving does not impoverish us nor does withholding enrich us.

Yoga is a way of life; it is an art, a science, a philosophy.

When the mind is controlled and still what remains is the soul

The brain is the hardest part of the body to adjust in asanas.

We can rise above our limitations, only once we recognize them.

Yoga is when every cell of the body sings the song of the soul.

I can remain thoughtfully thoughtless, It is not an empty mind.

Asanas keep your body, as well as your mind, healthy and active

After a session of yoga, the mind becomes tranquil and passive.

Live before you die, so that death is also a lively celebration.

Yoga allows you to rediscover a sense of wholeness in your life.

Yoga uses the body to discipline the mind and to reach the soul.

Without the accurate spine movement, one can't exist dynamically.

Words cannot convey the value of yoga - it has to be experienced.

The highest point of yesterday should be the lowest point of today

Health is a state of complete harmony of the body, mind and spirit.

The art of teaching is tolerance. Humbleness is the art of learning.

The ultimate goal of yoga is to realize the brilliance of your soul.

Where there is yoga, there is prosperity, success, freedom and bliss.

We have two physical eyes, but every pore of the body is also an eye.

When every asana is multi-petaled, why do you make it single petaled?

It is through your body that you realize you are a spark of divinity.

Sirsasana the king of all asanas and the reasons are not hard to find.

Confidence, clarity and compassion are essential qualities of a teacher.

It is while practicing yoga asanas that you learn the art of adjustment.

The supreme adventure in a man's life is his journey back to his Creator.

Give more than you receive. That is the principle I tell all my students.

A yogi's brain extends from the bottom of the foot to the top of his head

Your body is the child of the soul. you must nourish and train that child.

The body is your temple. Keep it pure and clean for the soul to reside in.

Yoga is the golden key that unlocks the door to peace, tranquility and joy.

It is not yoga that injures, but the way one does yoga that leads to injury.

There is no difference in souls, only the ideas about ourselves that we wear.

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

If we become aware of its limitations and compulsions, we can transcend them.

An intellectual mind that is unconnected to the heart is an uncultivated mind.

I planted the seed, now you must work a lot otherwise the tiny plant will die.

Love begets courage, moderation creates abundance and humility generates power

Health is not a commodity to be bargained for. It has to be earned through sweat.

People remind me of my age, but while practising I am beyond my body and its age.

Yoga is effort. Only practice is important. The rest of knowledge is only theory.

The back is like a frame, the front body, the painting that it throws into relief.

Asana done from the brain makes one heavy and done from the heart makes one light.

There is only one reality, but there are many ways that reality can be interpreted.

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