If you play NFL football, you play football, these are the consequences. There's choices and consequences in life for everything. There's consequences if you play football.

We need more of our young youth graduating from college trying to get their education, and trying to be contributing members, positive contributing members to the community.

It wasn't about accolades, but showing that I was bred and predestined to be one of best football players to come into the league - and, every Sunday, to help my team to win.

When I was in Baltimore, it was all about raising me and not having players come in and out of there. It was about raising men, and there was a reason why it built up to the success.

There's a lot of good fans out there, but there's also a lot of bad - I don't want to say bad people, but a lot of people who just want to try to get on your nerves and stuff like that, man.

Pretty much just stay humble. And continue to work hard and let the game come to me and try not to make even more plays or jump plays. Just let the game come to me and play my defense and my responsibility.

We have a bunch of American citizens who step up because that's what we do. We'll step up and go across the world to help people out. When it comes to our own backyard, it's always a different conversation.

I know I have the abilities to be a head coach or D-coordinator. It's something I wouldn't mind doing. But it's tough being a player and going back and doing something like that, because egos get in the way.

The fact of the matter is that people don't understand that football players are regular people just like them. And half of them don't understand the business. And most of them just want you to entertain them.

Those inner-cities, they're not giving kids a chance. They're not giving the teachers a chance to really help those kids. They're making it real tough. You're either gonna help or you're hurting your own country.

Now that I know the dangers? Yes, I still would do it again. Why? 'Cause look at me. Look at my family. They're able to eat, they're able to have food and shelter over their head. Would I play football again? Yes.

We had a great staff in college, so after I got to the league, I'd already seen stuff I knew. Then it was enhanced, playing the game with great guys like Ray Lewis and Terrell Suggs, Haloti Ngata, Chris McAlister.

When you play sports, when you're on a team with people from different walks of life, and you have to look after each other and count on each other, race and all that stuff goes out the window when you are in the locker room.

I always will be a Raven. That's where I was kind of raised in the NFL. I did a lot of growing, and we did a lot of special things. That's something that can never be taken away, and it never will. There's a lot of love there.

Football has always been a contact sport, and it's always going to be a violent sport, and there are going to be repercussions from that. But every player that ever played this game and will play this game, they're signing up for it.

I've just been playing football for a long time. I've been playing football since I was a little kid, so it's just some natural blessings that God has blessed me with to get to the ball and understand what I've been doing over the years.

When you've been playing the game for so long and sports for so long, it can take a toll on your body, and that's what we're putting on the line, and that's what our argument is as players when we're doing negotiations and stuff like that.

My older brother, he did everything. He played baseball, he played basketball. Just being able to watch him as a youngster, wanting to be like him, wanting to play on the team with him and watching those older guys in my neighborhood play sports.

My dad would leave at 4 or 5 in the morning and then I wouldn't see him until evening. The conversations we used to have, he would tell me, 'A man takes care of his home first. A man handles his responsibility. He doesn't ask another man for anything.'

Not everybody is going to understand you. You can't please everybody. That's just human nature. Everybody has their opinion, and that's going to be there. You deal with it. You take it in stride. You take the good with the bad, the bad with the good. That's part of life.

We tend to want to stay here in Louisiana as Louisiana people. We've just got to be mindful that there are other things out there, and we really need to open our kids' minds to get them to go to college. Get them to get away. Then come back and help the next ones behind us.

When kids grow up into adults now... they learn that taking care of their body is like taking care of their car. You're not going to put bad gas into your car. Why not treat your body the same way? It makes all the sense in the world for us to do the right thing for our bodies.

Ever since I was a kid, I knew I could play in the NFL because I had a knack for the game. But I can't play this game forever. When I'm finished, maybe I'll become a motivational speaker, maybe a preacher. But children need to know that life may be hard, but you can always overcome.

I want to be the best, but it comes with a lot of work. And it can be pressure if you put it on yourself in that way. But if I keep going the way I'm going, and with the good Lord guiding me the way he's been guiding me, and the way I let him take control of my life, the sky is the limit.

I look at the quarterback and the receivers. You look at the quarterback, the formation. I focus on the passing game and react on the running game. You look at it over and over, then sooner or later, it becomes like a movie. You ever notice how you quote movies? That's all film watching is.

I know the hustle that is in Louisiana. Knowing where you are from, really where you're from, helps you to help the community. That's every city, but New Orleans is just different. We have big hearts, but it's just a matter of us having the information, having the people to push you along like I had.

Especially in black communities, we've been so groomed to stay where we are and not like people in the other neighborhoods. It's crazy. It won't allow people to experience life and see what the world truly has to offer. People are stuck in their ways, stuck in their communities, stuck on their streets.

There's only so many guys on a football team that really have a voice. So anytime you have a microphone, you should use it for the betterment of humanity, for the betterment of this country, for the betterment of our kids coming up behind us, for the future of the world. Why not? Make the world a better place.

I was very proud to hear that my friend Andre Johnson was like, 'Man, I'm going back to school.' I was so excited because, yeah you have great talent. You do everything on Sundays, you do everything on the field, but you went to college, and I'm not saying that you forgot about it, but that was on your mind when you first went.

I've been treated with the utmost respect by the whitest of white guys, and I've been treated bad by the whitest of white persons. I've been treated bad by the blackest of black persons and treated good by the blackest of black persons. So at the end of the day, I know it's about humanity - do you have a good heart or a bad heart?

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