Far better is it for you to go through one small thing that frightens you than to make a thousand plans for an imagined fearless day to come.

We must do the work to prove our fears groundless, otherwise it is our fears that will gain ground and our lives will be spent in their service.

It isn't something of which most of us are aware, but we human beings are 'marked' with a certain strange feature, and that is: We want to change.

Who you really are, your True Nature, is no more tied to the kind of person you've been than the wind is tied to the skies through which it moves.

Past mistakes cannot create a present pain; no mistake in life has the power to make us ache any more than the echo of someone crying can shed tears.

Your past is just that, the past, a place within your psyche with no more reality to it then the picture of a castle on a postcard is made from stone.

One of the most important rules for me is: Don't ever defend myself. If we could put this one principle into practice, how much more simple life would be.

The right attitude toward any negative state begins with understanding that its only authority over you is a direct reflection of your attitude towards it.

Real prayer, the soul-transformi ng kind, is self-discontinu ity. It is a conscious act of self-suspension arising from the wish for something new to occur.

If we only knew how many times our seemingly clever comment cut straight into the heart of the person with whom we have just spoken, it is we who would bleed.

Instead of always asking yourself why so-and-so acts this or that way, learn to ask: "What's inside of me that wants to hurt itself over how anyone else acts?"

Instead of always asking how to get others to approve of you... learn to ask: What do I really want, the applause of the crowds or to quietly have my own life?

To know that every moment — regardless of how it comes wrapped — is a gift greater than you can give yourself, is to be well on your way to a life without fear.

To know that every moment - regardless of how it comes wrapped - is a gift greater than you can give yourself, is to be well on your way to a life without fear.

Fearlessness comes with the birth of this new understanding: The only reason life changes as it does is to reveal the secret Goodness underlying those same changes.

Self-pity is the campsite of self-defeat; it is a dark refuge for those parts of us that would rather wallow in what cannot be than dare to explore what is possible.

All we will ever know and share about love, humility, compassion, and sacrifice - the secrets that will reveal and then resolve old sorrows - awaits us within ourselves.

When it comes to the fearless life, the divine gives nothing freely... save to those who freely give themselves to discovering the truth about their own fearless selves.

You cannot separate the onset of a disturbing moment in life from the appearance of some simultaneous new possibility to know a deeper and more unshakable sense of peace.

Real freedom isn't subject to how others estimate our value; it is in realizing that none are free who find their sense of worth wondering how others measure their lives.

The smallest effort to remember the Divine, or even one of its timeless truths, connects you to a calmness whose power is in that secret strength found in all things deep.

The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.

Within each of us dwells a higher order of consciousness created with a possibility far greater than to merely appear and disappear as some form in the river of passing time.

The vast majority of our troubles and heartaches would simply vanish from view if only we could remember - before we act - that we are made victims mostly by our own tendencies.

Everything passes. There is great beauty in this, both in the passing of pain and in the passing of pleasure. When things present themselves to you as permanent, don't believe it.

The belief that you have no choice but to keep suffering through whatever frightens you is like believing you have to hold onto a scalding cup so that you won't spill your coffee!

See that any time you feel pained or defeated, it is only because you insist on clinging to what doesn't work. Dare to let go and you won't lose a thing except for a punishing idea.

A whole new kind of spiritual happiness dawns in us as we realize that dark clouds do not ruin sunny skies... they merely pass through them to help us remember our love of the light.

Be still; quietly remember the presence of and within yourself, and you will know, without thinking, that while all around you everything changes, within you lives something unchanging.

You must learn to stop thinking in terms of beginnings and endings, successes and failures, and begin to treat everything in your life as a learning experience instead of a proving one.

Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender

If we're interested in spiritual things, we gradually realize that what we really need is to understand this nature that seems to be a bottomless basket, because there is no peace in it.

Real achievement -- the true measure of how far we have advanced in life -- is not determined by what we have acquired, but rather by the degree to which we have put our fears behind us.

Any form of measuring yourself by the unkind action of another towards you is like looking into a badly fractured mirror... and then blaming yourself for the shattered image you see therein.

The only world in which "defeat" exists as a reality is the one darkened by the false idea that what may have happened to us a moment ago is the same as what's possible for us to achieve now.

Listening to your own mind gives you "good reasons" why you should be fearful over unexpected events is just like being friends with someone who thinks it's funny to find new ways to hurt you!

It's important for us to become aware of the fact that we are needful, for with that awareness also comes the sensing that we couldn't be needful if there weren't something to fulfill the need.

Trying to change ourselves in order to please others - so that we can feel temporarily whole for having won their approval - is like cutting a flower into pieces so that it will fit into a vase.

If any of those times you rushed around madly - trying to get somewhere faster - had ever made any real difference in the quality of your life... don't you think you'd be able to slow down by now?

We go through our lives in a continual dance of being filled with something that needs an answer, and then going out and finding that answer... only to find out that our answer wasn't quite the answer.

The mistake we have made in our lives is that over and over again we've run into the needful moment and then failed to learn its higher lesson. We don't like needful moments and therefore we resist them.

The deepest parts of you know that if freedom from fear was as easy as 'creating a new reality' for yourself, then you would already be the fearless person you know in your heart that you're meant to be.

Within the human being there exists both the needful and the needed. You know that the needful exists in you. Your own dissatisfaction tells you so. But you believe the needed is somewhere outside of you.

Resistance to revelation, resistance to becoming conscious of all that dwells within us - high and low, light and dark - is the anti-change factor. It is also the mainspring of all our psychological fears.

The Only Power You Need to Be Free of Troublesome People Since what other people do to you is not in your power to change, you need only concern yourself with what you do to yourself, for that is in your power

The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?

Eventually, we reach the point where we start to realize that we are not going to find peace, contentment, happiness, strength, fearlessness - all of the things that in our heart of hearts we wish we had - outside of us.

What is the nature of that place where our original self is one with its longing to explore its own deepest possibilities, and where discovering the treasures waiting there is the same as fulfilling our purpose for being?

Stop Looking for Permission to Be Yourself. The true individual is no more concerned over what others may think of him or her than is the sun troubled by people complaining that it's too warm, or that it shines too bright!

The great ones in life are not those who are handed silver spoons. Their excellence comes from digging into the raw ore of their own character, through hard work, persistence and faith turning whatever they touch into gold.

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