Quotes by Ken Keyes Jr. - Page 2

I take full responsibility here and now for everything I experience, for it is my own programming that creates my actions and also influences the reactions of people around me.
Ken Keyes Jr. / Author
Action
People
Responsibility
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I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.
Ken Keyes Jr. / Author
Expectations
Past
Reality
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Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.
Ken Keyes Jr. / Author
People
Thinking
Vision
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I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher consciousness planes of unconditional love and oneness.
Ken Keyes Jr. / Author
Unconditional Love
Awakening
Oneness
Spiritual
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We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.
Ken Keyes Jr. / Author
Addiction
Information
Input
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I open myself genuinely to all people by being willing to fully communicate my deepest feelings, since hiding in any degree keep me stuck in my illusion of separateness from other people.
Ken Keyes Jr. / Author
Degrees
Feelings
People
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I am constantly aware of which of the Seven Centres of Consciousness I am using and I feel my energy, perceptiveness, love and inner peace growing as I open all of the centres of consciousness.
Ken Keyes Jr. / Author
Energy
Growing
Inner Peace
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I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.
Ken Keyes Jr. / Author
Opportunity
Addiction
Emotional
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I act freely when I am tuned in, centred and loving, but if possible, I avoid acting when I am emotionally upset and depriving myself of the wisdom that flows from love and expanded consciousness.
Ken Keyes Jr. / Author
Acting
Flow
Upset
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I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.
Ken Keyes Jr. / Author
Addiction
Serenity
Trying
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People who postpone happiness are like children who try chasing rainbows in an effort to find the pot of gold at the rainbows end...Your life will never be fulfilled until you are happy here and now.
Ken Keyes Jr. / Author
Happiness
Happy
Chasing Rainbows
Children
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You stop viewing yourself as being "pushed around" by the world when you realize that only you can "push" yourself. To quote Buddha: "Nothing is upsetting you. You get upset because you are upsettable."
Ken Keyes Jr. / Author
Realizing
Upset
World
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I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.
Ken Keyes Jr. / Author
Addiction
Growth
Thinking
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By tuning in to the ocean of loving energy around you, you can have far more security, enjoyable sensations, effectiveness, and love than you would ever need in order to live a continuously beautiful life.
Ken Keyes Jr. / Author
Ocean
Beautiful
Order
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Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.
Ken Keyes Jr. / Author
Order
People
Rivers
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Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.
Ken Keyes Jr. / Author
Addiction
People
Responsibility
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Keep in mind that you don't need to be addicted to money in order to acquire it. You can prefer to have money; you will then be able to enjoy whatever money you receive, but your happiness will not be contingent on the size of your bank account.
Ken Keyes Jr. / Author
Mind
Needs
Order
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Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
Ken Keyes Jr. / Author
Acceptance
Emotional
Mean
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When a tire blows, you simply accept that this is the here and now reality of your life. You've lost the tire, but that doesn't mean that you have to lose your peace and serenity. Now, serenely, begin to take the necessary steps in order the change the tire.
Ken Keyes Jr. / Author
Blow
Mean
Reality
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The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming.
Ken Keyes Jr. / Author
Emotional
Feelings
Insecure
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If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.
Ken Keyes Jr. / Author
Machines
Suffering
Upset
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There is nothing that you can do to change the present moment. It simply is. You may be able to change the situation one second, one minute, one hour, or one day from now, but there's absolutely nothing you can do to change the way things are right here and now. By not getting irritated you will be more effective in doing what needs to be done to change the situation for the next moment.
Ken Keyes Jr. / Author
Done
Needs
One Day
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Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.
Ken Keyes Jr. / Author
Home
Creating
Sex
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By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.
Ken Keyes Jr. / Author
Flow
Trying
Tuning
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By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.
Ken Keyes Jr. / Author
Opportunity
Emotional
Roots
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The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.
Ken Keyes Jr. / Author
People
Spiritual
Thinking
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Ken Keyes Jr. Quotes - Page 2

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