Community [is] a group of individuals who have learned how to communicate honestly with each other, whose relationships go deeper than their masks of composure, and who have developed some significant commitment to "rejoice together, mourn together," and to "delight in each other, make others' conditions our own.

Abandon the urge to simplify everything, to look for formulas and easy answers, and to begin to think multidimensionally, to glory in the mystery and paradoxes of life, not to be dismayed by the multitude of causes and consequences that are inherent in each experience -- to appreciate the fact that life is complex.

Genuine love is volitional rather than emotional. The person who truely loves does so because of a decision to love. This person has made a commitment to be loving whether or not the loving feeling is present. ...Conversely, it is not only possible but necessary for a loving person to avoid acting on feelings of love.

Life is complex. Each one of us must make his own path through life. There are no self-help manuals, no formulas, no easy answers. The right road for one is the wrong road for another...The journey of life is not paved in blacktop; it is not brightly lit, and it has no road signs. It is a rocky path through the wilderness.

The time and the quality of the time that their parents devote to them indicate to children the degree to which they are valued by their parents. . . . When children know that they are valued, when they truly feel valued in the deepest parts of themselves, then they feel valuable. This knowledge is worth more than any gold.

Idealists are people who believe in the potential of human nature for transformation. . . . The most essential attribute of human nature is its mutability and freedom from instinct . . . it is always within our power to change our nature. So it is actually the idealists who are on the mark and the realists who are off base.

Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.

In thinking about miracles, I believe that our frame of reference has been too dramatic. We have been looking for the burning bush, the parting of the sea, the bellowing voice from heaven. Instead we should be looking at the ordinary day-to-day events in our lives for evidence of the miraculous, maintaining at the same time a scientific orientation.

How strange that we should ordinarily feel compelled to hide our wounds when we are all wounded! Community requires the ability to expose our wounds and weaknesses to our fellow creatures. It also requires the ability to be affected by the wounds of others... But even more important is the love that arises among us when we share, both ways, our woundedness.

Worship is yet another paradox of the religious life: it is simultaneously the greatest duty and the greatest pleasure of faith. Worship is the act of truly loving God. Believe in this brilliant Being, this magnificent "higher power," who not only created us but nurtures us with care and intelligence beyond our imagination, and obviously we are called to worship Him.

Some Catholics have a concept I very much admire: the Sacrament of the Present Moment. It suggests that every moment of our lives is sacred, and that we should make of each moment a sacrament. Were we to do this we would think of the entire world as diffused with holiness. Wherever we might be would be a holy place for us, and we would see the holy, even sainthood, in everyone we encounter.

It is in the whole process of meeting and solving problems that life has meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually. It is through the pain of confronting and resolving problems that we learn.

Since true listening involves a setting aside of the self, it also temporarily involves a total acceptance of the others. Sensing this acceptance, the speaker will feel less and less vulnerable, and more and more inclined to open up the inner recesses of his or her mind to the listener. As this happens, speaker and listener begin to appreciate each other more and more, and the dance of love is begun again.

Since [narcissists] deep down, feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world's fault. Since they must deny their own badness, they must perceive others as bad. They project their own evil onto the world. They never think of themselves as evil, on the other hand, they consequently see much evil in others.

Children will, in my dream, be taught that laziness and narcissism are at the very root of human evil, and why this is so. . . . They will come to know that the natural tendency of the individual in a group is to forfeit his or her ethical judgment to the leader, and that this tendency should be resisted. And they will finally see it as each individual's responsibility to continually examine himself or herself for laziness and narcissism and then to purify themselves accordingly.

I gave examples from my clinical practice of how love was not wholly a thought or feeling. I told of how that very evening there would be some man sitting at a bar in the local village, crying into his beer and sputtering to the bartender how much he loved his wife and children while at the same time he was wasting his family's money and depriving them of his attention. We recounted how this man was thinking love and feeling love--were they not real tears in his eyes?--but he was not in truth behaving with love.

The problem of unmet expectations in marriage is primarily a problem of stereotyping. Each and every human being on this planet is a unique person. Since marriage is inevitably a relationship between two unique people, no one marriage is going to be exactly like any other. Yet we tend to wed with explicit visions of what a “good” marriage ought to be like. Then we suffer enormously from trying to force the relationship to fit the stereotype and from the neurotic guilt and anger we experience when we fail to pull it off.

Community is another such phenomenon. Like electricity, it is profoundly lawful. Yet there remains something about it that is inherently mysterious, miraculous, unfathomable. Thus there is no adequate one-sentence definition of genuine community. Community is something more than the sum of its parts, its individual members. What is this "something more?" Even to begin to answer that, we enter a realm that is not so much abstract as almost mystical. It is a realm where words are never fully suitable and language itself falls short.

To be free people we must assume total responsibility for ourselves, but in doing so must possess the capacity to reject responsibility that is not truly ours. To be organized and efficient, to live wisely, we must daily delay gratification and keep an eye on the future; yet to live joyously we must also possess the capacity, when it is not destructive, to live in the present and act spontaneously. In other words, discipline itself must be disciplined. The type of discipline required to discipline discipline is what I call balancing.

Most do not fully see this truth that life is difficult. Instead they moan more or less incessantly, noisily or subtly, about the enormity of their problems, their burdens, and their difficulties as if life were generally easy, as if life should be easy. They voice their belief, noisily or subtly, that their difficulties represent a unique kind of affliction that should not be and that has somehow been especially visited upon them, or else upon their families, their tribe, their class, their nation, their race or even their species, and not upon others.

While I generally find that great myths are great precisely because they represent and embody great universal truths, the myth of romantic love is a dreadful lie. Perhaps it is a necessary lie in that it ensures the survival of the falling-in-love experience that traps us into marriage. But as a psychiatrist I weep in my heart almost daily for the ghastly confusion and suffering that this myth fosters. Millions of people waste vast amounts of energy desperately and futilely attempting to make the reality of their lives conform to the unreality of the myth.

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