If I wear lipstick, my lips take over my face - I've got one of those mouths - so I stick to gloss or lip balm.

I think I am quite a morning person naturally, I think it may be breakfast radio that has made me be like that.

There's something really raw and exciting about grabbing a lump of clay and creating something unique out of it.

I'm not really into getting bunches of flowers if I'm a bit under the weather, I'd rather have something to eat.

The horrors of the world in general upset me. I cry when I think about how lucky I am with my lovely little family.

It's really important to make the time to curl up and not look at a screen at night. Just to escape into a good book.

The ladette thing, it's all a bit weird. I never really liked the word as it suggested we wanted to be men. We didn't.

When I'm on telly, I feel a bit trussed up and I hate make-up and it does put weight on you and I look and see my chins.

I recommend to any women just to find a gym that's got proper women there; lots of mums and lots of regular shaped women.

I go to body combat classes. There's something very tribal about being in a room with 30 other women punching and kicking!

My dad is a farmer, so I used to love watching 'All Creatures Great and Small' - that's where I got most of my death and drama.

I do sometimes joke that I'm Tarzan and Ben's Jane when it comes to dealing with spiders or if there's dead things in the garden.

I was always myself. I never pretended I'd been to a gig the night before and was hanging out with Rita Ora, because that's not what I do.

I've started cycling everywhere on my electric bike; it's the best decision I ever made. Best part? The bike does some of the work for you!

I used to be double-jointed in my hips, so I could put my toe in my mouth. That can't be classed as a talent really, rather a mild deformity.

When I was really little, I wanted to be a vet. My four older siblings and I grew up on my dad's beef farm near Bolton, and I loved all our animals.

My food villain is salt. I'd love to be have the odd ready meal as a lazy treat, but some contain 33% of your salt intake! i just cant do it to myself!

To be honest I see myself as a broadcaster, I'm just on the radio a lot. So I don't really feel like I'm getting papped on the school run with my belly in.

I can't go to the gym and sit on those machines - I'm medically unable to run because I'm just that wonky all over. I'd love to be a runner but I'm no good.

I love a jar of cockles. I love anything in vinegar - beetroot, little silverskin onions, cornichons - I'm forever grazing on stuff like that, fingers in a jar.

I'm always painted as a party girl, which was true for my 20s. It's taken a long time to shake off that gobby, in-your-face image. I'm actually quite chilled out.

I like the idea of being a novelist. I picture myself on the coast, the wind in my hair, horses galloping around me as I sit at my typewriter in the middle of a field.

I try to look after my voice. I am very aware that if I am going to be doing a voice over the next day or on the radio, not to go out to a really noisy place or shout.

My favourite organic recipe is probably a huge batch of chilli con carne cooked with organic low fat British minced beef, tons of kidney beans, tomatoes and baked beans.

God, I hate the whole ladette thing. The more distance I get and look back at my party days, the more I'm kinda pleased I did it because it's the last thing I'd want to do now.

If I go to heaven, I'd like Phillip and Fern or Richard and Judy - if they die first - to be waiting for me with a big plate of pork pies with piccalilli. A comforting thought.

Radio 2 feels like I'm still at the pub with all my friends but now my father-in-law has joined the table. But I love it. If I was a stick of rock I'd have BBC written through me.

I can't do heels - I look like a cowboy in drag. I've a terrible gait, and I'm more at home in wellies, riding boots or trainers. With my dad being a farmer, I was raised in a welly.

It would come as quite a shock to my younger self that my first job was modelling. I was scouted, aged 18, when I went to Paris to visit my older sister, Yvonne, who was at uni there.

It sometimes takes me a fortnight to unpack. I find it so depressing. A bit of sand will come out of a shoe and it'll just take me back to where we were: lovely and relaxed on holiday.

Believe me, there's nothing worse than the feeling in the pit of your stomach when you're sat in the back of a taxi, listening to someone else doing your show as you dash to the studio.

I would get fit after having each of my children but it was always slightly tainted with guilt because I would feel guilty if they were with a nanny or at nursery while I was working out.

I was a barmaid for my mum for years, as we lived above a pub. I still can't hear the Heartbeat theme tune without breaking into a cold sweat, as it used to start at the same time as my shift.

Life is enhanced so much by dogs. When your kids get to an age where they don't want to cuddle you as much and you have to force them into a judo hold to get affection, you've got dogs for that.

In the days before I had kids I used to take six books with me for a fortnight's holiday. My suitcase used to be full of big trashy novels, maybe a bikini and some flip-flops. It was all I needed.

Your 20s are for partying, your 30s - if you choose to have kids or are lucky enough to have them - are when you give yourself over to childcare, and then in your 40s it just becomes about you a bit more.

I was very nervous interviewing Genesis on Radio 2. I felt out of my depth and somebody tweeted afterwards: Sara Cox interviewing Genesis - what a waste. I was crushed, because I kind of knew it was true.

I just like feeling good; I love the gym, I love running, I've taken riding lessons - I've got three kids, so I have a good reason to keep fit and stay healthy. Although I'm not an angel and I do love eating well!

On telly, if it's not the right kind of show, I revert back to my 'Girlie Show' persona, become this daft, bawdy caricature of myself and I'm not actually like that, I'm actually quite - not clever, but smart with my words.

Like most people, I'm on my phone a lot during the day, there are always work emails coming in or emails persuading me to buy more shoes. Honestly, I'm probably on my phone a bit too much. I'm addicted to Twitter and Instagram.

When I was working for Radio 1 in Ibiza I stayed in a horrible place with a tiny window and really noisy air conditioning - the last thing you need in Ibiza, where you're often a little bit the worse for wear at the end of the night.

I went to Cyprus with a friend and her family when we were about 16. She was riding on the back of a scooter we'd hired when we got surrounded by local boys on their scooters down a dark country lane. They tried to get us to pull over.

On one trip to the south of France, when I was just pregnant with Isaac, I got a horrendous stomach upset and the whole holiday was a washout. I had to go and have blood tests and my poor other half had to look after Lola because I was so ill.

My brain is always whizzing around with worries: could I have done an interview better? Have I prepared enough for the next one? If it's really bad, I'll listen to an audiobook or use the Headspace app, and then my brain usually goes back to sleep.

I try to eat 'real' food as much as I can; often I'll shove a load of ingredients - spinach, an apple or whatever's knocking about - in my NutriBullet. Nothing beats a bit of buttery toast though! I think a little bit of what you fancy does you good.

My main issue is trying to create shape, because I am like an upturned spring onion. I am bulbous at the top, then I sort of whittle away, and my feet are like the green bits. I try to create - with clever use of a skirt and tucked-in top - a waist and hips.

I cry all the time. It's more like when didn't you cry. My friends are like, 'Oh God, she's sobbing again.' I cry if I'm happy, sad, normal... What really gets me is when I read a sad story about a child in the paper, especially at the moment with my hormones raging.

I love finding out how authors work, because it can either go full Carrie in 'Homeland,' with loads of Post-it Notes and string on the wall and they know everything that's happening in the plot - or they let the characters tell them where they want to go and what happens next.

There isn't really a typical day in my life, I kind of wish there was, but it always starts too early, there are always lots of children running around, normally my own and not just random children, and there'll be the routine of the school run and walking the dog to start the day.

When I turned 40, I noticed I couldn't read the label on the back of a jar of food - it turned to be the result of presbyopia where the lens of the eye loses its ability to focus on near objects due to age. So now I wear multifocal contact lenses - and they've been a real blessing.

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