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The first thing I do after I wake up is a morning meditation. It's just as I awake and before I open my eyes. It's where I'm feeding my gratitude and the love in my heart and opening my heart. A good morning meditation is key. It lasts about 10 to 15 minutes. Then I get out of bed.
My mother was an administrator at a nursing home, and my first job was working at a nursing home as an activities assistant. She wanted me to do it because it forces you out of your shell, and it's about giving back. That's something that I learned from my mother at a very young age.
What made me so different is they would use me all over the place instead of the traditional tight end where you're taking off right next to the left tackle or right tackle. They would split me out wide and put everybody on the other side and throw me jump balls, they'd throw slants.
While I was playing, I started a company that didn't work out. I got a taste of the business world and realized I'm not going to be a 9-to-5 guy in the office after football is over. When the opportunity came for television. I thought, 'Let's go for it,' even though it was nerve-racking. I enjoyed it.
Would I have been a great basketball player? No. But I think I would've been a good basketball player, one of those grinders getting eight to 10 rebounds. I would've been like Kobe and been in the gym five to seven hours a day and never missed a 10-foot jump shot. I would've been a great role player for a team.
We were a single-parent household for a while. It was just my mom, me, and my brother. We were on welfare for about a year and a half. But I remember my mom never complained, and we never wanted for anything. She always made ends meet and she's been the rock for the family. She instilled in me work ethic and toughness.