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  • It passes in the world for greatness of mind, to be perpetually giving and loading people with bounties; but it is one thing to know how to give and another thing not to know how to keep. Give me a heart that is easy and open, but I will have no holes in it; let it be bountiful with judgment, but I will have nothing run out of it I know not how.

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It passes in the world for greatness of mind, to be perpetually giving and loading people with bounties; but it is one thing to know how to give and another thing not to know how to keep. Give me a heart that is easy and open, but I will have no holes in it; let it be bountiful with judgment, but I will have nothing run out of it I know not how.

Basically, you can live your life in one of two ways. You can let your brain run you the way it has in the past. You can let it flash any picture or sound or feeling, and you can respond automatically on cue, like a Pavlovian dog resp‎onding to a bell. Or you can choose to consciously run your brain yourself. You can implant the cues you want. You can take bad experiences and sap them of their strength and power. You can represent them to yourself in a way that no longer overpowers you, a way that "cuts them down" to a size where you know you can effectively handle things.
I thought, man, if you could run 100 miles, you'd be in this Zen state. You'd be the f**king Buddha. Bringing peace and a smile to the world. In my case, it didn't work. I'm the same old punk ass as ever. But there's always this hope that it'll turn you into the person you want to be. You know, like a better, more peaceful person. And when I'm out on a long run, the only thing in life that matters is finishing the run. For once, my brain isn't going 'bleh bleh bleh bleh.' Everything just quiets down, and the only thing going on is pure flow

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