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  • The main reason we didn't break up is because we weren't really a college band. We were just, two dudes who were messing around with music. We never played off-campus except for once or twice. We never had any ambitions to make it as a band after college, or anything like that. So that probably worked in our favor. We never took anything seriously, we still don't!

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The main reason we didn't break up is because we weren't really a college band. We were just, two dudes who were messing around with music. We never played off-campus except for once or twice. We never had any ambitions to make it as a band after college, or anything like that. So that probably worked in our favor. We never took anything seriously, we still don't!

Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice - it's mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.

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