“ What makes me deeply vulnerable? Probably the thing I suffer most from and have the most uncontrollable reactions from is still social anxiety. Alex Ebert Singer-Songwriter
“ The anxiety we have for the figure we cut, for our personage, is constantly cropping out. We are showing off and are often more concerned with making a display than with living. Whoever feels observed observes himself. Andre Gide Author
“ I have written quite a lot of songs about dealing with my feelings surrounding the disease. I have written songs about the fear and anxiety I have around my disease, and the fear of it coming back. Some of my songs might seem like relationship songs, but are more about my relationship with that struggle. Ane Brun Songwriter
“ the tragedy of an attachment is that if its object is not attained it causes unhappiness. But if it is attained, it does not cause happiness – it merely causes a flash of pleasure followed by weariness, and it is always accompanied, of course, by the anxiety that you may lose the object of your attachment. Anthony De Mello Writer
“ A great many worries can be diminished by realizing the unimportance of the matter which is causing anxiety. Bertrand Russell Philosopher