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I want to be efficient and effective in everything I do. I start every day with a protein shake, with my vanilla Almond Breeze, and my kids start their day the same way as well. [Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies. And also taking the time to enjoy things, and to appreciate the process.