“ The main thing with triathlon is you've got to be as fit as you can. I train all year round. Alistair Brownlee
“ Dance keeps me fit! It's been a huge benefit in my life and it will forever be a part of me. Allison Holker Dancer
“ A teacher is never too smart to learn from his pupils. But while runners differ, basic principles never change. So it's a matter of fitting your current practices to fit the event and the individual. See, what's good for you might not be worth a darn for the next guy. Bill Bowerman Coach
“ The more you learn, the more you have a framework that the knowledge fits into. Bill Gates Investor