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  • When your eyes are softly focused on the horizon for sustained periods, your brain releases endorphins. It's the same as a runner's high. These days, we spend our lives staring at screens twelve inches in front of us.

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When your eyes are softly focused on the horizon for sustained periods, your brain releases endorphins. It's the same as a runner's high. These days, we spend our lives staring at screens twelve inches in front of us.


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