Teaching kids about health and fitness is important to me. It's about being fit for life.

One of my friends, picture of health, worked out his whole life, never had a weight problem. Calls me up one day and says, 'I have pancreatic cancer.' Gone. I've lost too many friends.

No one had ever educated me on mental health. I really didn't understand why I would be feeling high on life, and everything was brilliant, and then suddenly I would be crashing into a deep hole.

When I had bone cancer, I was just 11 years old. I think my parents suffered a lot because they worried about my health, my life, so much. For me, it was quite bad feeling during the treatment. But I quite enjoyed staying in the hospital because so many kids played with me.

There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.

'Everything To Me' is about everything that's important. It's about my wife, my kids, it's about life, about being happy. It's about life in general, you know, about not knowing what's going to be around the corner, but you've got to enjoy it and enjoy the things you have. My wife, my kids, my health, and stuff like that.

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