Build pockets of stillness into your life. Meditate. Go for walks. Ride your bike going nowhere in particular. There is a creative purpose to daydreaming, even to boredom. The best ideas come to us when we stop actively trying to coax the muse into manifesting and let the fragments of experience float around our unconscious mind in order to click into new combinations. Without this essential stage of unconscious processing, the entire flow of the creative process is broken.

Awareness by itself is not enough: it must be joined by mastery. We need gradually to develop a steering ability to keep ourselves from slipping mechanically into this or that sub-personality. Thus we become able to identify with each part of our being as we wish. We can have more choice. It is the difference between being impotently transported by a roller coaster and, instead, driving a car and being able to choose which way to go and for what purpose to make the journey.

Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.

Obstacles are necessary for success because in selling, as in all careers of importance, victory comes only after many struggles and countless defeats. Yet each struggle, each defeat, sharpens your skills and strengths, your courage and your endurance, your ability and your confidence and thus each obstacle is a comrade-in-arms forcing you to become better... or quit. Each rebuff is an opportunity to move forward; turn away from them, avoid them, and you throw away your future.

Strength, strength is what the Upanishads speak to me from every page. This is the one great thing to remember, it has been the one great lesson I have been taught in my life; strength, it says, strength, O man, be not weak. Are there no human weaknesses? - says man. There are, say the Upanishads, but will more weakness heal them, would you try to wash dirt with dirt? Will sin cure sin, weakness cure weakness? Strength, O man, strength, say the Upanishads, stand up and be strong.

I'm concerned about a better world. I'm concerned about justice; I'm concerned about brotherhood; I'm concerned about truth. And when one is concerned about that, he can never advocate violence. For through violence you may murder a murderer, but you can't murder murder. Through violence you may murder a liar, but you can't establish truth. Through violence you may murder a hater, but you can't murder hate through violence. Darkness cannot put out darkness; only light can do that.

For the next fifty years this alone shall be our keynote - this, our great Mother India. Let all other vain gods disappear for the time from our minds. This is the only god that is awake, our own race - "everywhere his hands, everywhere his feet, everywhere his ears, he covers everything." All other gods are sleeping. What vain gods shall we go after and yet cannot worship the god that we see all round us, the Virât? When we have worshiped this, we shall be able to worship all other gods.

Your life is like a book. The title page is your name, the preface your introductions to the world. The pages are a daily record of your efforts, trials, pleasures, discouragements, and achievements. Day by day your thoughts and acts are being inscribed in your book of life. Hour by hour, the record is being made that must stand for all time. Once the word 'finish' must be written, let it then be said of your book that it is a record of noble purpose, generous service, and work well-done.

Adventure is a path. Real adventure - self-determined, self-motivated, often risky - forces you to have firsthand encounters with the world. The world the way it is, not the way you imagine it. Your body will collide with the earth and you will bear witness. In this way you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind - and perhaps realize that you yourself are capable of both. This will change you. Nothing will ever again be black-and-white.

Take wrong turns. Talk to strangers. Open unmarked doors. And if you see a group of people in a field, go find out what they are doing. Do things without always knowing how they'll turn out. You're curious and smart and bored, and all you see is the choice between working hard and slacking off. There are so many adventures that you miss because you're waiting to think of a plan. To find them, look for tiny interesting choices. And remember that you are always making up the future as you go.

If you want to coach you have three rules to follow to win. One, surround yourself with people who can't live without football. I've had a lot of them. Two, be able to recognize winners. They come in all forms. And, three, have a plan for everything. A plan for practice, a plan for the game. A plan for being ahead, and a plan for being behind 20-0 at half, with your quarterback hurt and the phones dead, with it raining cats and dogs and no rain gear because the equipment man left it at home.

When you feel that you are at the end of your path and there is a ten foot high brick wall right there in front of you, and you have nowhere to go but backwards, break down that wall and move forward. There are great and wonderful things on the other side of that wall... and, they have always been there. Let nothing divide you from what you need to do in life, and see the solutions that are right in front of you. The key is, you must break down what separates you from them and choose to find them.

How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing. A schedule defends from chaos and whim. It is a net for catching days. It is a scaffolding on which a worker can stand and labor with both hands at sections of time. A schedule is a mock-up of reason and order—willed, faked, and so brought into being; it is a peace and a haven set into the wreck of time; it is a lifeboat on which you find yourself, decades later, still living.

If they learn easily, they are penalized for being bored when they have nothing to do; if they excel in some outstanding way, they are penalized as being conspicuously better than the peer group. The culture tries to make the child with a gift into a one-sided person, to penalize him at every turn, to cause him trouble in making friends and to create conditions conducive to the development of a neurosis. Neither teachers, the parents of other children, nor the child peers will tolerate a Wunderkind.

If the suns come down, and the moons crumble into dust, and systems after systems are hurled into annihilation, what is that to you? Stand as a rock; you are indestructible. You are the Self, the God of the universe. Say - "I am Existence Absolute, Bliss Absolute, Knowledge Absolute, I am He," and like a lion breaking its cage, break your chain and be free forever. What frightens you, what holds you down? Only ignorance and delusion; nothing else can bind you. You are the Pure One, the Ever-blessed.

When I look out the window, I exhale a prayer of thanks for the color green, for my children's safety, for the simple acts of faith like planting a garden that helped see us through another spring, another summer. And I inhale some kind of promise to protect my kids' hopes and good intentions we began with in this country. Freedom of speech, the protection of diversity - these are the most important ingredients of American civil life and my own survival. If I ever took them for granted, I don't know.

Religion has convinced people that there's an invisible man ... living in the sky. Who watches everything you do every minute of every day. And the invisible man has a list of ten specific things he doesn't want you to do. And if you do any of these things, he will send you to a special place, of burning and fire and smoke and torture and anguish for you to live forever, and suffer, and suffer, and burn, and scream, until the end of time. But he loves you. He loves you. He loves you and he needs money.

Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently - they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.

When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.

Brave, bold men, these are what we want. What we want is vigor in the blood, strength in the nerves, iron muscles and nerves of steel, not softening namby-pamby ideas. Avoid all these. Avoid all mystery. There is no mystery in religion. Is there any mystery in the Vedanta, or in the Vedas, or in the Samhitâs, or in the Puranas? What secret societies did the sages of yore establish to preach their religion? What sleight-of-hand tricks are there recorded as used by them to bring their grand truths to humanity?

Today, financial capital is no longer the key asset. It is human capital. Success is no longer about economic competence as the main leverage. It is about emotional intelligence. It is no longer about controls. It is about collaboration. It is no longer about hierarchies. It is about leading through networks. It is no longer about aligning people through structures and spreadsheets. It is about aligning them through meaning and purpose. It is no longer about developing followers. It is about developing leaders.

It's unwise to pay too much, but it's worse to pay too little. When you pay too much, you lose a little money - that's all. When you pay too little, you sometimes lose everything, because the thing you bought was incapable of doing the thing it was bought to do. The common law of business balance prohibits paying a little and getting a lot - it can't be done. If you deal with the lowest bidder, it is well to add something for the risk you run, and if you do that you will have enough to pay for something better.

If you hear a good idea, capture it; write it down. Don't trust your memory. Then on a cold wintry evening, go back through your journal, the ideas that changed your life, the ideas that saved your marriage, the ideas that bailed you out of bankruptcy, the ideas that helped you become successful, the ideas that made you millions. What a good review-going back over the collection of ideas that you gathered over the years. So be a collector of good ideas for your business, for your relationships, for your future.

Fortunately, some are born with spiritual immune systems that sooner or later give rejection to the illusory worldview grafted upon then from birth through social conditioning. They begin sensing that something is amiss, and start looking for answers. Inner knowledge and anomalous outer experiences show them a side of reality others are oblivious to, and so begins the journey of awakening. Each step of the journey is made by following the heart instead of the crowd, and by choosing knowledge over veils of ignorance.

How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such a fabulous arabesque of nerves as the brain can experience itself as anything less than a god? And, when you consider that this incalculably subtle organism is inseparable from the still more marvelous patterns of its environment - from the minutest electrical designs to the whole company of the galaxies - how is it conceivable that this incarnation of all eternity can be bored with being?

We don't seek the painful experiences that hew our identities, but we seek our identities in the wake of painful experiences. We cannot bear a pointless torment, but we can endure great pain if we believe that it's purposeful. Ease makes less of an impression on us than struggle. We could have been ourselves without our delights, but not without the misfortunes that drive our search for meaning. 'Therefore, I take pleasure in infirmities,' St. Paul wrote in Second Corinthians, 'for when I am weak, then I am strong.'

The problem, often not discovered until late in life, is that when you look for things like love, meaning, motivation, it implies they are sitting behind a tree or under a rock. The most successful people recognize, that in life they create their own love, they manufacture their own meaning, they generate their own motivation. For me, I am driven by two main philosophies, know more today about the world than I knew yesterday. And along the way, lessen the suffering of others. You'd be surprised how far that gets you.

I believe that you're great, that there's something magnificent about you. Regardless of what has happened to you in your life, regardless of how young or how old you think you might be, the moment you begin to think properly, this something that is within you, this power within you that's greater than the world, it will begin to emerge. It will take over your life. It will feed you, it will clothe you, it will guide you, protect you, direct you, sustain your very existence. If you let it! Now that is what I know, for sure.

The model for an NHL without fighting is right there in front of us. The [playoffs are] the time of year that fans love best; when the best hockey is played... [The] enforcers don't play. Even mini-enforcers... remain on the bench. Teams and coaches can't afford anything stupid and unpredictable... With no one to fight back for them, players go harder into the corners, more determinedly to the front of the net. If they want to fire up the crowd and their teammates, they have to do it themselves. And in the playoffs, they do.

Let others lead small lives, but not you. Let others argue over small things, let them complain over what might have been, but not you. Let others cry over small hurts, let them be discouraged, let them be revengeful and vindictive, but not you. Let others leave their future in someone else's hands, let them become materialistic and empty, but not you. Let others become ungrateful and stop praying, but not you! Let others give up, but not you! For you know in whom you believe and you know that He is always able. Now, that's you!

Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow, and the day after that. Look at who you want to be, and start sculpting yourself into that person. You may not get exactly where you thought you'd be, but you will be doing things that suit you in a profession you believe in. Don't let life randomly kick you into the adult you don't want to become.

Running has taken me on adventures great and small, at home and around the world. It has provided me with hope and perseverance on days when I had none-and even, once every great while, warmed me with that fleeting ray of sunshine known as glory. Running has taught me that I can do anything, just so long as I keep putting one foot in front of the other. Sometimes that notion is metaphorical and sometimes not. In this way, I have been inspired to attempt things I would have never dreamed possible. And it all started with a single step.

All Fords are exactly alike, but no two men are just alike. Every new life is a new thing under the sun; there has never been anything just like it before, never will be again. A young man ought to get that idea about himself; he should look for the single spark of individuality that makes him different from other folks, and develop that for all he is worth. Society and schools may try to iron it out of him; their tendency is to put it all in the same mold, but I say don't let that spark be lost; it is your only real claim to importance.

Sometimes we ask ourselves 'Why?' Why do I continue to smile, to give, to live? Why do I continue to stand, despite the ferocity of the wind that keeps blowing, that keeps slapping against my face, creating a pressure that says 'fall'? Why I don't I listen to those who call me a fool because I continue to love despite my hurt? I don't know what tomorrow brings; I don't know if my troubles will seize or if my sorrows will continue. But this much I do know - I will continue to hold out, I will continue to press on, until my blessing comes.

You will achieve grand dream, a day at a time, so set goals for each day - not long and difficult projects, but chores that will take you, step by step, toward your rainbow. Write them down, if you must, but limit your list so that you won't have to drag today's undone matters into tomorrow. Remember that you cannot build your pyramid in twenty-four hours. Be patient. Never allow your day to become so cluttered that you neglect your most important goal - to do the best you can, enjoy this day, and rest satisfied with what you have accomplished.

It took a lot of guts to change it and say 'I don't like the life that I'm living and I don't like the swimmer I am', so let's change it completely and say 'Look, I've got to learn to love myself'. And that's been a really hard thing to do because when you've done a performance that you're not proud of and the public and the media have criticized you.....people are really quick to make judgements so it was tough to say 'Well I don't care what you have to say. I'm going to do this for myself and if you don't like me after this, well then, it's too bad'.

Films are subjective - what you like, what you don't like. But the thing for me that is absolutely unifying is the idea that every time I go to the cinema and pay my money and sit down and watch a film go up on-screen, I want to feel that the people who made that film think it's the best movie in the world, that they poured everything into it and they really love it. Whether or not I agree with what they've done, I want that effort there - I want that sincerity. And when you don't feel it, that's the only time I feel like I'm wasting my time at the movies.

...We may encounter many defeats, but we must not be defeated. That sounds goody two-shoes, I know, but I believe that a diamond is the result of extreme pressure and time. Less time is crystal. Less than that is coal. Less than that is fossilized leaves. Less than that it's just plain dirt. In all my work, in the movies I write, the lyrics the poetry, the prose, the essays, I am saying that we may encounter many defeats - maybe it's imperative that we encounter the defeats - but we are much stronger than we appear to be and maybe much better than we allow ourselves to be.

Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when you spend a moment wondering how things are going to turn out with Perry? You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.

When you feel good, everything around you is good, when everything around you is great, everything makes you happy. You are loving everything that is around you, because you are loving yourself. Because you like the way you are. Because you are happy with your life. You are happy with the movie that you are producing, happy with your agreements with life. You are at peace, and you are happy. You live in that state of bliss where everything is so wonderful, and everything is so beautiful. In that state of bliss you are making love all the time with everything that you perceive.

I saw my name: THOMAS, Petria. Saw my time, 57.72. Saw the number one next to them. I'd done it. Me! Petria Thomas, Olympic champion. The feeling inside was one of pure, utter joy. Excitement, disbelief, relief, hapiness, amazement, the whole works. Id worked so hard. I'd gone through so much, privately, publicly. I'd lost faith in myself and found it again. I'd sometimes stopped believing that I could do it and that I had a purpose in life. I'd come through the darkness, and this, this moment, was the sweetest, most amazing light there could possibly be. I was alive and loving it!

God is true. The universe is a dream. Blessed am I that I know this moment that I have been and shall be free all eternity; ... that I know that I am worshiping only myself; that no nature, no delusion, had any hold on me. Vanish nature from me, vanish these gods; vanish worship; ... vanish superstitions, for I know myself. I am the Infinite. All these - Mrs. So-and-so, Mr. So-and-so, responsibility, happiness, misery - have vanished. I am the Infinite. How can there be death for me, or birth? Whom shall I fear? I am the One. Shall I be afraid of myself? Who is to be afraid of whom?

When the perfect order prevails, the world is like a home shared by all. Leaders are capable and virtuous. Everyone loves and respects their own parents and children as well as the parents and children of others. The old are cared for, adults have jobs, children are nourished and educated. There is a means of support for all those who are disabled or find themselves alone in the world. Everyone has an appropriate role to play in the family and society. Devotion to public duty leaves no place for idleness. Scheming for ill gain is unknown. Sharing displaces selfishness and materialism.

Don't aim at success — the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run — in the long run, I say — success will follow you precisely because you had forgotten to think of it.

Don't aim at success — the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run — in the long run, I say — success will follow you precisely because you had forgotten to think of it.

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