I'm not just working for myself anymore. I'm working for my kid as well, someone who's actually looking up to me on a whole other level than the younger generation.

I don't think I've ever frightened myself before when writing, but there were areas where there was terror, as though I was looking into somewhere that I didn't know existed before, and it frightened me.

I wasn't playing at Arsenal, and I was frustrated. I was doing everything I could do, looking after myself, scoring, and playing in the Europa League then when the cup came, but it wasn't enough for me, and I wanted more.

There were a lot of hard times, and having to have a team of people help me out of the bed, having to use a bedpan is a really tough thing to swallow. But looking back, I'm proud of my scars and what myself and my Marines went through in Marjah.

If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.

I don't want to stand in front of a whole lot of fakeys. If I'm going to meet someone and say hello, I want to feel like I'm really meeting that person, not a masked version. I want to give that to people when they meet me. You don't have to like it. I'm not looking for you to like it; I'm looking to be myself.

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