I like having curves.

I'm not a fitness buff.

I never really enjoyed cardio.

I was a bit of a sickly child!

I love burgers, and I love chips.

I'm not very good with words, weirdly.

I take care of my skin and always have.

I'm not going to give up enjoying food.

I've always got time for a relationship.

I didn't want to get skinny, just strong.

It's so important to have a private life.

I love Holly Willoughby on 'This Morning.'

I don't believe in ghosts. I'm a real sceptic.

I like good food, and I'll eat until I'm full.

I studied performing arts at college and wanted to act.

It's good to have flaws; it's learning to love your flaws.

My Glitterball still has pride of place in my living room!

I still feel 18, and I probably act that way half the time.

The only person that can define you is you. Nobody else can.

No relationship is easier just because you're in the public eye.

Relationships are bloody hard enough without people prodding them.

You'd think maybe I can pretend I'm an expert on love, but I'm not.

Mac Face and Body foundation - I wear that even when I'm in a bikini.

Most nights, I'm happy to stay at home with a DVD and a bowl of lettuce.

My body's weird and bent in different ways, but it's handy for the tango!

Everyone is battling something emotional behind closed doors - that's life.

I still speak every day on my WhatsApp to the girls I was in 'Strictly' with.

If I was trained as a dancer then I probably would have been a dancer, and I'm not.

What made the biggest difference to how I looked and felt was cutting out all sugar.

A lot of the time, people think I have a high opinion of myself when I really don't.

I have no regrets about doing 'Strictly.' This is the biggest achievement of my life.

Sometimes you think things are going to be forever, and then... of course, they're not.

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.

I trained as a dancer and did all that kind of stuff. And as a dancer, pressure's a good thing.

I went to Tokyo when I was a child, but there's still so much of the country I'd like to explore.

Moroccan Oil shampoo is my miracle product. My hair becomes so manageable and silky after using it.

My first ambition was musical theatre, but I realised quite early on that I wouldn't make the grade.

People see the celebrity lifestyle and assume everything is perfect, but we're just like everyone else.

I know when I'm around someone I love, I turn into a complete... Oh my God, I'm going to say it... a melt!

I don't believe for a second 'X Factor' would deliberately put someone through who wasn't mentally stable.

Before, if I'd had a stressful day, I'd go to meet my friends in the pub and have a moan. Now I go to yoga.

I live hour by hour, day by day. I can't even plan a holiday. I go on holiday, like, the day after I book it.

Being engaged was the best feeling in the world - that someone wants to spend the rest of their life with you.

I think I'm insecure about what every girl is insecure about, looks and stuff like that, but it's not a big deal.

I put the Manuka Doctor Targeted Wrinkle Filler around my eyes - it is a great pick me up for when my eyes are tired.

Being 'Strictlyfied' is the opposite to who I am normally, but on this show, you definitely have to go with the flow.

I love MAC Smouldering Eyes. The really creamy formula means it's easily smudged, creating an attitude for the evening.

I love the Manuka Doctor ApiRefine CC Cream in SPF 20. it balances out the skin and creates a great base for foundation.

Don't put your love life on Instagram! It's nice to celebrate how you feel at a particular time, but don't get carried away.

When your mates break up with their boyfriends, it's hard to see, but not all relationships last forever. Let's be realistic.

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