Trust in yourself. Your perceptions are often far more accurate than ...

Trust in yourself. Your perceptions are often far more accurate than you are willing to believe.

Surround yourself with people who respect and treat you well.

Surround yourself with people who respect and treat you well.

Sleep is underrated. Sleep!

You are perfectly imperfect.

I'm passionate about transformation.

You always have choices no matter what.

Saying no can be the ultimate self-care.

Always be accountable. Forgive and let go.

Volunteer. Find ways to be useful. Be kind.

Never underestimate the healing power of breath.

It is a radical act to believe in and like yourself.

Build other females up and only compete with yourself.

Make mistakes; it's what you do about them that counts.

Turn the damn tap off when you brush your teeth - Aargh!

Stop eating junk. Be a good listener and a loyal friend.

This planet is our home and we're trashing and killing it.

Leave every environment you go into better than you found it.

Support renewable energy. Recycle. Reuse. Restore. Replenish.

Forgiving is not forgetting. It is remembering and letting go.

I share pretty much everything I have with those in need around me.

Never trash-talk yourself or others. Stay curious. Speak your truth.

I have phenomenal mentors who guide me to maximize my effectiveness.

Sisterhood is magical and medicinal - use it as a lifelong resource.

Your perceptions are often far more accurate than you are willing to believe.

We're one race. No matter our religion, beliefs, mother tongue, or skin color.

I am service-centric. I always intend to leave places better than I find them.

To free yourself from the past you must break the rules of silence and compliance.

I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.

I aim to have meaningful, honest interactions with people and be open to their uniqueness.

When there's a right and wrong thing to do, choose right regardless of what your friends do.

Trust your gut. Respect and show up for yourself or no one else will. Show up for your friends too.

Whatever you want that others in your life can't give you, ask yourself how you can give it to yourself.

Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.

There's something very sinister about a woman who is predatory but has an absurd voice working as a disservice to her.

It is not possible to be honest in the here and now when you continue to discount and minimize your childhood experiences.

Be your best you, and when things get tough always know that you can hand it all over to the universe and it will support you.

Only place yourself around people who love your strengths and are also safe to be vulnerable around - you'll need both power and vulnerability in womanhood.

One of the difficulties of not knowing for so long whether we were doing a fifth season or not was that we weren't really allowed to go out shopping for work.

I love to cook, it's one of my most favorite things in the world. That's why I stopped being a vegetarian - I didn't want to serve people things I hadn't tasted myself.

I feel that I'm at my best as a person and that I'm coming home when I walk on to a set, or on to a stage, so if I can perform in one way or another I think I'll be okay.

Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.

People told me, when I was coming through the ranks, that a mark of a great actor is one who deals with the period of unemployment as well as they deal with the period of employment

People told me, when I was coming through the ranks, that a mark of a great actor is one who deals with the period of unemployment as well as they deal with the period of employment.

I love to hang out and talk to people on set, especially when I start a new job to get to know them. I like to learn things from the crew so I sit around and ask them technical questions, when I think of them.

My boyfriend's idea of a lesson was to take me on a black diamond run in the middle of a hail storm and say, 'Go!' Ski patrol had to escort me to another lift to get me down the mountain. No, that wasn't humiliating, not at all

My boyfriend's idea of a lesson was to take me on a black diamond run in the middle of a hail storm and say, 'Go!' Ski patrol had to escort me to another lift to get me down the mountain. No, that wasn't humiliating, not at all.

The crew are the faces you see every morning and last at night before you go home. I spend more time with those people than I do with my friends and family, so they're forever a part of you and who you become as an actor so I hope I see them again

The crew are the faces you see every morning and last at night before you go home. I spend more time with those people than I do with my friends and family, so they're forever a part of you and who you become as an actor so I hope I see them again.

Love is never giving up and yet a lot of surrender. Self-care. Truth. Trust. Openness. Growth. Courage. Faith. Collaboration. Compassion. Communication. Affection. Support. Passion. Joy. Warmth. Mindfulness. Rigorous self-work. Sympatico, empathy, flow. Forgiveness.

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