Be mindful, exercise kindness, to yourselves, to each other.

My work is one of my passions, so I want to treat it with great importance, whatever the project or role.

In this life nothing is permanent. Joy, sorrow, pain, pleasure - everything is in a constant state of change. Thankfully.

Laughter. It connects me to the moment, the people around me, nothing like a good belly laugh to feel alive. And having sex outdoors, of course...

Being in love makes me vulnerable. Intimacy on that level can be so exposing. Accepting that vulnerability and allowing myself to be completely transparent is an ongoing process for me.

Dramatically at first - that's how I handle emotional pain. If there were an award given for these moments, then I would have a mantle full of gold statuettes. Then I take stock and seek counsel from people I trust and talk myself into a state of reflection and remember that it won't last forever.

My work is one of my passions, so I want to treat it with great importance, whatever the project or role. As any motorcycle enthusiast can probably attest to, getting your motorcycle looking and riding the best certainly holds a high rating of importance. And if I don't finish the Lego city with my son, then I meet the wrath of an extremely assertive four-year-old project manager.

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