I don't have too strict a diet.

Imagine if you could never fail.

I run on the beach, surf, and bike.

I love songs with a lot of confidence.

Plant the seed, set the target, live your life.

The Olympics have always been very special to me.

Meditating, even for a little bit, is better than nothing.

As pro snowboarders, skiers, etc., we all know that what we do is risky.

With the new year comes a refueled motivation to improve on the past one.

Walk, skateboard, bike, car pool, or use mass transit more, and drive less.

You've made the time to go to the gym, so don't just go through the motions.

Eat lots of fresh vegetables, drink water, exercise often, and meditate daily.

I've had cumulative concussions and realized that's something you carry with you.

When I first started snowboarding, there weren't a lot of girl riders on the hill.

We need more balance in the world - more balance of the feminine and the masculine.

I typically have breakfast, have a snack, have lunch, have a snack, and have dinner.

I want to keep snowboarding as long as I'm still having fun and progressing my riding.

Meditation isn't necessarily this magical experience where we don't ever have thoughts.

Every single one of us has the unique opportunity to create awareness and influence change

It's okay to feel nervous before a competition because it means you care about doing well.

Mt. Hood is still one of my favorites for its sun, warmth, and slushy, forgiving conditions.

Being involved in sports, you think less about how your body looks and more how it performs.

I've gotten to work with some amazing brands that, in many cases, market to female consumers.

Have a specific goal every time you hit the gym; this way, your workouts have built-in purpose.

Every year, I push myself to do something different - and push the boundaries a little bit more.

As long you are doing what you love and making decisions from the heart, you will be successful.

I'm on the road a lot, but I eat healthy whenever I can with foods that don't contain pesticides.

I'm a two-time Olympian, but ever since I was a little girl, the Olympic dream has influenced me.

I've been a vegetarian, I've been a Paleo, and now I believe in the everything-in-moderation diet.

When you find yourself hitting up against a wall over and over again, it's time to try a different route.

Get a composter and let nature breakdown your compostable trash and use the remains as mulch for your plants.

When I win, I'm happy. When I lose, I'm also happy. I'm grateful for this life I have to live. It's a great life.

Climate change poses a far greater threat to the outdoor industry than even the privatization of the public lands.

Change can be uncomfortable and scary. But I believe change exists to teach us to appreciate and enjoy the right now.

I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training.

As a professional snowboarder, my goal is to educate and create awareness around the issues we're facing with climate change.

I'm so grateful for all the experiences I've had; the life lessons I've learned along the way are just completely invaluable.

I'm fearful when I push myself. It's a tough thing to do, but you need to acknowledge that you have what it takes to succeed.

I'm a Midwestern girl; I was born in Toledo, Ohio, and grew up in Dayton until I was ten years old. Then my whole life changed.

I have at least one goal that I work toward each day. It's all about taking hold of the day rather than letting the day run you.

I love dried mangoes, walnuts, and goji berries. The mix provides iron, antioxidants, and omega-3s and really kicks up my energy.

I'm a two-time Olympian, but on the front and back end of both of those were two Olympics where I narrowly missed making the team.

Life is short, and if we enjoy every moment of every day, then we will be happy no matter what happens or what changes along the way.

Eliminate the energy vampires in your house. Connect all of your appliances to power strips and turn them off they're when not in use.

Sometimes in life, when we really want something, we can approach it in a way that might actually be closing us off from achieving it.

After the Winter Olympics in 2006, I realized I had a platform to speak about causes that were important to me - and people would listen.

When I first started snowboarding, it was something that was only really done in the winter. Mount Hood in Oregon was the magical exception.

Snowboarding has really shaped the person I've become, and I consider every moment a good one because every one has led me to where I am now.

From any traumatic injury, you're going to experience a lack of confidence. There's a whole process you have to go through to break free of that.

If you're stressed at work, or before a competition, or if you need to be energized, or relaxed, there's so many scents that kind of take you there.

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