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SEX! Now that I have your attention... Please try to meditate at least 15 minutes, every day. You know it's good for you.
Everyday we just copy&paste ourselves from the previous day instead of creating a new blank page and be something different and original.
So, I installed a CCTV system to tape what's going on inside my mind. Thousands of hours of drama, confusion, discussion, huge special effects and futuristic scenarios. Also a lot of chatter, drama and suspense. Is like to go to the movies for free, every day. The CCTV technology used is the SSM-X45. Whose initials stand for: Sit down, Shut up and Meditate (X45 is just to sound more hi-tech)