You see all the young girls, and they're so skinny. I actually don't even twirl anymore. They say, "Twirl, let us see your back." I just tell 'em, "I do not twirl. If you want to see my back, when I walk away, you can take a picture of it. I'm not twirling." You know, I twirled once, and I almost fell. It looks ridiculous. So I said I'm not twirling anymore.

You have two stark choices when you find yourself in a really desperate situation. You can either fold and cave-in to it or you can become really passionate about getting out of it. When you're really passionate, you're going to grab hold of every rope you see, and wrap them around your arms and legs to claw your way out. And that's the way I've felt in my life.

At the end of the day, nobody can tell you how to tackle failure or how to handle change. The world is very good at encouraging you to go along with the status quo and at basking in your successes. But when you hit a wall in your personal life, and you screw up, people don't give you a chance to navigate your way through it and tap into what's extraordinary about you.

On stage you never watch yourself. You just experience it, and then you go home, and you feel pretty good if you gave a pretty good performance or crappy if you didn't. But in TV and film, you actually have to experience it while you're doing it, and then you have to watch it. And then when you're watching it, you watch it with a different sensibility than how you experienced it.

Sometimes people come in as a director, and they just want the result, and they barely want that to tell you the truth. Sometimes directors barely talk to the actors; they are so focused on the cinematic elements of the movie, getting the shot and getting the lighting right or getting the CGI effects right and all of that, and they just trust that you are just going to do what you do.

I always say that, like a scientist or anyone, you always want to be the problem-solver. You feel like, if you solve the greatest mystery or the greatest problem, then that makes you brilliant. It's the same thing with an actress. You want to be able to really tackle a character and make it a fully-dimensional human being who is complicated, funny and all the things that a person could be.

I also tried to leave myself alone enough to be surprised by the news. That's when it had its potency. If I approach everything with joy and hope and love, which is what we all do. Every day we get up we're hoping that today is going to be the day that's going to get you over the hump. I tried to do that as much as I could. So then when all the news happens you see what she is made out of.

The internal sexism within womanhood is very ­predominant in Hollywood, because we all want to be ­successful. There's a plug to it: You all have to be skinny! You all have to be pretty! You all have to be likable, because that's the ­formula that works. On an ­executive level. On a power level. And it's not always the same working with black people, because of the internalized racism. The colorism.

Obviously, ["Fences"] is a character-driven piece in every sense of the word, and Denzel [Washington] knows the actor. He gave us two weeks of rehearsal. He is a truth teller, and he is a truth seer. So he knows when something is not going in the right direction, and he will call you on it. But, he knows the word to use to unlock whatever is blocking you. So I think he's fabulous and he's a teacher.

Recognition has brought me more work, because your name suddenly comes to mind when some directors are trying to cast a character. And my stage work has specifically enabled people to have faith that I can handle a role, even when it's not specifically written for an African-American. So, I'd have to say that recognition brings work. A successful movie brings more work, and that been the biggest blessing.

When Denzel [Washington] first called me on the phone after we'd just done a reading of the film ["Fences"]. He said, "Oh Viola it was so good, wasn't it?! I'm gonna tell Russell [Hornsby] to lose a little bit of weight and..." I was just sitting there thinking, why is he calling me? And I told him, "Denzel don't you tell me to lose weight!" He said, "I'm not telling you to lose weight! I can't believe you would say that."

When you shoot a scene, you remember every moment. You remember when your head went down, your head went up. You don't see little quirks, little eye movements, little lip movements. Once again, you become completely vain when you're watching it in a way that you weren't when you were shooting it. And the vanity, what it makes you focus on are everything that has nothing to do with the scene and everything to do with your own ego.

I love young adult fantasies. While I say that, I have not seen all of the Twilight and Harry Potter movies. But I've read all of the books, and I love them. I love them because I enjoy being transported to a different world and having my imagination challenged. That's a huge part of what we do as actors. We have to imagine ourselves in a different world. And when you are in a young adult fantasy, it challenges you in the best way.

I'm sorry, if you've been married for five minutes, you've sacrificed something, you've looked over at your partner and have gone, "Oh my God this is the biggest mistake I've ever made in my life." And then the next moment it's "This is the most beautiful and extraordinary human being, and I'm going to stick with it because I love them more than anyone else." That monologue to me is the universal thing, especially for women because I feel like that's the big thing with women.

In film, it's up to the director to tell the story in whatever way he sees fit, and however you fit into that ultimate vision is where you fit in. So what you did on that stage, on that set, may not be what you ultimately see when you see the final product. And TV works so fast, it works so fast, it's just about product. The average TV show, one episode shoots eight, 10 days. That's it. You get three or four takes for a scene, and then it's over. But people do it for the money.

People call me a theater actor, but I'm just an actor. But I tell my friends all the time - especially a lot that do theater and haven't done a lot of TV/film - that you have so much more control over your work onstage. When you go onstage, you can really see the difference between people who can really do it, and people who are just kind of pretending to do it. There is no editor, there's nothing that's going to stop the actor from showing what they can do unless it's not a well-written role.

We're in crisis mode as black actresses. It's not only in the sheer number of roles that are offered and that are out there, but the quality of the roles. The quality - and therein lies the problem. We're in deprivation mode because me, Alfre and Phylicia, we're in the same category. Whereas if you take a Caucasian actress, you have the one who are the teens, in their 20s, 30s, 40s, 50s - they're all different. There are roles for each of them. But you only have two or three categories for black actresses.

I'm very committed to its educational institutions, including my alma mater Central Falls High School's drama program, because I know that's what got me my start. I do everything I can to keep it alive since it made me feel like I had something to give to the world. I also support the Segue Institute for Learning, a charter school in Central Falls run by a friend of mine that my niece attends. I'm committed to that because of its proven results. They have the highest math scores of any charter school in Rhode Island.

When you're working as an actor, you don't think that when you get out of school, it's going to be so hard to get a job. Just to get a job. Any job. Whatsoever. You don't think that people are going to see you in a certain way. Uta Hagen said this, "In my life, I see myself as just this, you know, kind of flamboyant, kind of sexy middle-aged woman. And then I see myself onscreen, and I go 'Oh my God.'" And it's the same thing with me. I didn't see myself any different from my white counterparts in school. I just didn't!

I felt that there could be some anger. There could be some frustration that he has the tendency to take over the room, but I wanted all of those things to show in the grays of her hair and the fact that her hips are much wider than they probably were when she met him. I wanted it to show in the fact that her hair is not done up all the time. I wanted it to be a part of that every day that wasn't in your face. Because then for me, that's overacting. To me, that's not "being." I wanted Rose [in "Fences"] to be many things.

There are all these awards that you've never heard of, and you get nominated, and suddenly you're at these awards shows, so you really don't care if you win. You really don't. You're going there, you're getting dressed up. And then you get to the awards show, and you sit down. You walk the red carpet. Everybody loves you. It's great. You sit down, and all of a sudden your category comes up, and you get nervous. And it's a complicated emotion, because it's not like you absolutely want to win, but then you don't want to lose.

I would like to say something deeper, but for me, I saw a production of "Fences" in Rhode Island and a fabulous actress played Rose, but when she first came on the stage she was mad. You could just see it. She was all, "Troy stop!" So by the time you get to the revelation scene, I didn't think she loved him, so there was no loss. I think that the real tragedy and the real drama or the thing that makes you lean in is to see the love, to see the commitment. To see the fact that Rose is invested in this marriage no matter what.

My first wedding was 15 people at our condo. The second was maybe about a hundred people at this fabulous casino. And you know what? I have almost no pictures of the second one, because I put disposable cameras on the tables, because everyone said, "The best pictures are the most candid! The best pictures are the ones people just take!" So, I put disposable cameras on the tables, and guess what? There were so many kids there that those cameras were stomped on. I had so many pictures of the floor, of people's eyes, of someone's finger.

Most actors don't understand acting. I think it's an art form that craft is out the window. I don't think people get it at all, most of the time. Or they get some of it, not all of it. If you get an Academy Award nomination, you think 95 percent of the profession is unemployed at any given time, most people will never even find work as an actor, and the ones who do will probably make $50,000 a year at the most if they're lucky. Some will never do Broadway. Some will never do a major role. And a really, really, really small percentage of them maybe will be nominated for a major award.

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