Quotes of All Topics . Occasions . Authors
I still feel like I've got a lot of great football in front of me and the way that I've taken care of myself better the last few years. I think is going to put me in position to be able to play really well late in my 30s and even in my early 40s, possibly, if they'd like to keep me around that long and I can still play a little bit.
What do we actually seek from food? It's not calories, nor is it volume or mass. It is, in fact, nutrition: micronutrients, which include vitamins, minerals, antioxidants, and phytochemicals. These are components by which food can be assessed a value, and therefore, a decision can be objectively made as to whether it's worth eating.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable.
I am not somebody who just likes to run. I am a runner. This is the difference between a pastime and a passion. I like to play golf, but I am not a golfer. I like to cook, but I am not a chef. I don't just like to run. I am a runner. It is a passion. It is part of who I am and is woven into the fabric of my personality, character, and psyche.
I think some people forget sometimes I do have to go to the grocery store; I do enjoy going out to dinner. I have to get my oil changed from time to time. I do all the normal things. I cut my grass. People kind of forget that normal part, that we do a lot of the stuff that everybody else does, but we all have our talents, and mine is in football.
In terms of just the number of people who run, New York is really unlike any other city. We have such a culture of people who would qualify themselves as runners, and then we have a whole host of people who maybe wouldn't consider themselves a part of that community, but who do actively run, whether it's for exercise or whatever reason they want.
I love cooking all different things, so any form of meat, fish, anything else. I do have a really strict diet, but it's all protein and veg basically. When you are on a diet like that you have to get inventive, so you have to be willing to try any different fish that's out there. Probably a favourite of mine is some baked trout fillets, on a salad.
Maybe that’s why I’ve made it as far as I have – 2,521 miles. If I ran to a doctor every time I got a little cyst or abrasion I’d still be in Nova Scotia. Or else I’d never have started. I’ve seen people in so much pain. The little bit of pain I’m going through is nothing. They can’t shut it off, and I can’t shut down every time I feel a little sore.
Everyone is really afraid of getting out there and not being good. That's the challenge: To be afraid and know people are staring at you and know you might not do all that well, but you do it anyway. What singles out the successful athlete from the ones who never make it past a plateau, it that successful athletes risk failure, even though they are terrified.
But I hate the way our identity has changed. We used to establish the run and wear teams down and try not to make mistakes, and we’d rely on our defense to keep us in the game and make big plays to put us in position to win. Kyle Orton might not be the flashiest quarterback, but the guy is a winner, and that formula worked for us. I hate to say it, but that’s the truth.
The thing you realize as you get older and you play, that you don't really understand when you're a backup the first few offseasons, how important that mental rest is. It's a grind physically during the season, dealing with the hits and the physical pain that goes with playing in this game. But mentally it's probably more taxing, so you need that ability to find that escape.
I guess that one of the most important things I've learned is that nothing is ever completely bad. Even cancer. It has made me a better person. It has given me courage and a sense of purpose I never had before. But you don't have to do like I did...wait until you lose a leg or get some awful disease, before you take the time to find out what kind of stuff you're really made of. You can start now. Anybody can.
Oscar Pistorius is on the cusp of a paradigm shift in which disability becomes ability, disadvantage becomes advantage. Yet we mustn't lose sight of what makes an athlete great. It's too easy to credit Pistorius' success to technology. Through birth or circumstance, some are given certain gifts, but it's what one does with those gifts, the hours devoted to training, the desire to be the best, that is at the true heart of a champion.
I'm not a grunter, I'm relatively quiet. There's a little bit of breathing out. Some people get really loud! There's a little bit of psyching up sometimes, if you're going for a really heavy weight you might make a little noise, but when lifting, I try and keep it quite quiet - I'm not a fan of male noise in that way to be totally honest. I think when girls do it it's not as bad, but when guys do it it's just like, 'Come on mate, hold it in!'.
The most difficult part, when you decide to make running a part of your life style, is the basic initial commitment. Everybody says, 'I don't have the time.' It's up to you to say, 'I do have the time.' For me, beginning to run when I was a student was an ideal situation. However, I've also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
When you have success on the field, you're more popular and you have that fame that comes with it. You realize you're in the public eye more and you've got to be a little bit more careful about some of the things you're doing out in public and make sure you're smart about the things you say. You're still going to make mistakes from time to time, but you represent an even greater population and people are that much more looking for you to be in the wrong place at the wrong time or fall down or say something really stupid that's going to get you in trouble.