We're just a fragile team right now. It seems like when we have a little bit of adversity, when something goes wrong, you can feel it on the bench, it kind of sinks. Unless we get a goal or something really positive happens, it's tough. I think falling out of the playoff race takes the wind out of your sails for sure.

In the '90s, when I started, it was still a rough-and-tumble, physical league. You take the hook and holding and a little bit of the physicality out of the game, and the speed ratcheted up two-fold. Now you have a split second to make a hit, or decide to pull up. When there's indecision, you're going to make a mistake.

I have recall. I don't know why or how. I had a guy once who said he played against me in novice [league, for kids under nine], for the Detroit Lasers. And I said, "Oh yeah, we beat you in the tournament, 8-1 and I think I scored seven goals, and the goalie was left-handed." And he was, "Oh my God. I was the goalie!" .

We have taken a major step forward in providing a new high quality education facility at Longbridge. Not only will the new Bournville College shape Birmingham's learning environment, it will also form the first phase of the new Longbridge town centre and, therefore, represents a milestone in a new future for Longbridge.

It's really hard. And it's harder today because of the salary cap. It starts in September at training camp - getting every guy on the same page, being as mentally and physically as focused as you can be. Then in April and May, you basically spend eight weeks practising, watching video and playing games. That's your life.

Every country gets fired up to play us. They played well. I thought when it was 2-1 that we had some chances to make it 3, 4-1. He made some saves and we just missed some shots. They got a break on their second, and the third period I thought we had a lot of chances, he made some big saves. We got it done in the shootout.

In playoffs, it's so emotional and the tension's really high and guys are laying everything on the line. And when you do that, things get chippy and guys are playing aggressively, and I think it just comes out in the playoffs a little more. When you know what's on the line and what you're expected to do, it just comes out.

The biggest thing for me is the passion that I've always had for hockey. I remember growing up, no matter what I did in life, my parents always told me to try to do my best at it and be my best. I can say going through different things that passion is the most important part. It's not skills or talent or any of that stuff.

Christians aren't making a religious claim when they say Jesus rose from the grave. They're making a historical one; they're saying that this thing happened just as surely and really as it happened that Julius Caesar became emperor of Rome. It's the kind of claim that can be thought about and investigated; it can be judged.

Everyone is going to be afraid sometimes. Then you ask yourself, "What am I really afraid of?" Then you can address it, because there's nothing to be afraid of. It helps a lot when you just face it and put it in perspective. It gives you that courage to fight through it. As an athlete, you can't be afraid to make a mistake.

Sometimes trust takes time. We all love to be in control, but when you start to give some of that up, it's freeing. Start with some of the little things. Give those things up to the Lord. Ultimately the most important decision you can make is giving your life over to Christ and trusting Him with it. That's an amazing thing.

It's more frustrating. My expectation probably wasn't that I'd play [during the playoffs], but I was just trying to make sure that if there was any chance that it was possible to come back that I was ready and that I'd done everything I could to be ready. It's frustrating, disappointing. But can't really control any of that.

Listen, first of all, my wife is my best friend. My love for her is deeper than anything. The reality is, I'm not involved, I wasn't involved and I'm not going to be involved. Am I concerned for both of them Sure there's concern from me. I'm more worried about them than me. I'm like you guys, I'm trying to figure it all out.

If you compare Russia and America, they are two different worlds. People, cars, clothes. Girls' figures. Especially girls' figures. Why do you think that is, that when an American goes to Russia for a week, he stays for two extra weeks? Girls! And when a Russian goes to America for a week, he leaves in five days. I'm serious!

I don't want to talk about today's market anymore because nobody can make sense of what the market is. It's all over the map. There's a bunch of lunatics out there throwing money away. I'm sick and tired of it. It's lunacy. Punch me in the head and tell me I'm stupid, but that's the way I feel. There's no sense to it anymore.

I think as a Canadian hockey player, you go through it in your mind so many times, being able to stand on that blue line and hear your national anthem play and being a gold medal champion, you dream of that. And then to be able to accomplish that and actually win a gold medal and represent your country its an amazing feeling.

Olympics are probably the most important thing for Russians than any other athletes in the whole world. Since I was a little kid and since everybody was a little kid, their dream was playing in Olympic Games, especially if we have a chance to represent our country in Sochi, it's unbelievable and it's going to be a great thing.

We penalize and suspend players for making contact with the head while checking, in an effort to reduce head injuries, yet we still allow fighting. We're stuck in the middle and need to decide what kind of sport do we want to be. Either anything goes and we accept the consequences, or take the next step and eliminate fighting.

It really comes down to fit. When it comes to a suit, for example, it's important that the shoulders fit you well; the length of the pants are important. That kind of shows me right away if you're into it or if you don't care. If they get the shoulders right, you know that they have some sort of interest in getting a good look.

The biggest thing for me is the passion that I've always had for hockey. I remember growing up, no matter what I did in life, my parents always told me to try to do my best at it and be my best. I can say going through different things that that passion is the most important part. It's not skills or talent or any of that stuff.

We need to look at what Europe is doing to get better and try to get better ourselves. We need to make some changes and that can only be good for the game. Tolstoy once said, 'Everybody wants to change the world, but they don't want to change themselves.' So we all have to change our thinking and focus on getting our kids better.

The first thought is always about making the playoffs. That's the tough part. And once you get there, only then you can allow yourself to start thinking how you are going to play in the playoffs against other teams. And a lot is left to chance then. There's an element of luck as well: sometimes you get lucky, sometimes you do not.

I think every athlete will tell you no matter what sport you're in, when you train so hard and when you care so much about doing what you do, there's a little bit of nerves that come with that. But nerves that won't prevent you form performing, nerves that, hopefully, allow you to be that much more motivated and inspired to do well.

The best players in the game want the responsibility of being the best player. The reality is the game has changed from now back to '87. It's a lot tighter checking. The players are better today. So, that makes it harder for him just in that fact. We can't rely solely on Mario [Lemieux] to carry this team. We're not relying on that.

That feeling in the dressing room after you win - nothing comes close to that. You can't get that in any other career. Maybe in the stock market back in the '80s when people were making tons of money, maybe they felt something similar. Maybe. But look at the market now. Nothing gives you that emotion like sports. Nothing. Am I wrong?

The Christmas just before I turned four, my parents bought me a pair of little black skates and the Bay of Quinte was frozen and my two sisters took me out there and held my hands and taught me to skate. Now I don't know if this is true - although it sounds good! - but rumour has it by the end of the day they couldn't keep up with me.

Look at guys like Larry Bird and George Brett and John McEnroe; that's what they did in their careers. They all wanted to be the guy under the microscope late in the game or late in the match. So you just take on that know-how that that's part of your responsibility, and you learn that's what makes it exciting. That's what makes it fun!

When I get scored on or something doesn't go my way, I think of what I'm able to do and I'm reminded that I'm capable of doing it. I'm honest about myself - I know I'm not going to stop everything, so I don't try for perfection. I'm going to try to get there, but I know I'll never be perfect. I think that helps me to deal with everything.

Practice makes perfect and if you practice battling and competing and working hard, then that will transfer over in a game. If you practice just kind of floating around out there in practice, you know that's going to transfer over, too. So I think the harder you work and the more you compete, then that's how you're going to play in a game.

I know Malcolm [Subban] and myself, we're a little bit older now, but we don't know everything. To get to where we have so far has been a great accomplishment but we're not even close to being satisfied. To be able to keep on getting better, progressing, and having success, you need help. What better place to get it than from your parents?

A lot of people think that you have to specialize in one sport from an early age in order to turn pro. Most of my teammates played a lot of different sports when we were kids. I liked to golf, water ski and play baseball. That helped me develop other aspects of my game and made me WANT to be on the ice even more once hockey season started.

What kind of respect do I get? ... Just because I'm a physical player, it's O.K. to come at me and do what you want? Hey, it's a hockey game. It's not figure skating. You know what? I can take a hit and I can give a hit. I don't care who it is. No one gets a free ride out there. I don't get a free ride, and no one gets a free ride from me.

Coming from Montreal, Patrick Roy was the guy that everybody looked up to. He was consistent and successful early in his career; he won the Stanley Cup when he was really young and he played with a great organization. For me it was also a French thing, like one of us had made it that big in the NHL, and you tried to follow in his footsteps.

I think we're really good about pushing each other in practice and we have high tempo and I feel like we have some of the best players in the world so just competing against one another and getting in there and pushing each other around and getting ready for that physical style of game coming up, we have to play hard and pretend it's a game.

Growing up, I was always the only black kid on my team and (sometimes) I'd get questions from my friends when I'd say, `I want to be in the NHL' and they'd say, `Well, there are no black people or not very many in the NHL' and as a kid, you'd wonder why. But overall, I didn't really face any racial difficulties. Nothing too bad or too lasting.

Many times in my life when things were not going as I had planned, I would try to take control and fix it. The harder I tried to fix things the harder the situation or the stress from the situation became. As I learned to trust that God had the best solution, my life became much more peaceful and I was able to get through problems much quicker.

I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and I have a huge lunch before I play. For me it's always having pasta and chicken to get some protein in me, so I don't play on an empty stomach at night. The day before a game it's high protein, mostly, with fish or steak, but nothing crazy.

My mom was very spiritual. We were a Catholic family. We read the Bible at a young age. I have two brothers and a sister. We're all very close. That was part of our childhood. But when I went to college and then got drafted and played in Anaheim, it was a life changer for me. I was exposed to so many things. I was out on my own for the first time.

When I signed in Ottawa two years ago, I felt it was to be an integral part of the team. Over the last two years and more recently over the past year, I feel my role was diminished. This past season, it diminished a lot more. “I would like the opportunity to go somewhere where I can play to the best of my capabilities and be the player that I can be.

People might be making too much of me maturing and growing; I’m still the same person. I still like to joke around and have fun in the locker room and on the road trips. I still get into arguments with Jonathan because we both have strong opinions, and we’re both so comfortable with our relationship that we can argue and still have a healthy friendship.

It's unfortunate when an athlete's talent comes with so little forethought or leadership [...] The Falcons need to start over. If next year's team ends up being young and hungry but fairly average, the last thing you want as a general manager or coach is to have a blowhard cornerback whining about his contract leading the charge, no matter how good he is.

I'm not suggesting that I have all the answers or that I have experienced everything someone else has. I'm a firm believer that everyone's life/spiritual journey is unique and personal, and I'm in no place to tell you what you have or have not experienced. However, I CAN tell you what I have experienced and learned, and I hope it is of use to someone out there.

I never wished to be a politician, and I despise them. I've also wrestled with it over the years, and I deeply dislike propaganda. And all art that is about propaganda, no matter how wonderful it's cause may be, I think is morally wrong. That's a major theme of my work. I don't want to control how people think; I want to show them how they are controlled by pictures.

When I get hurt in the market, I get the hell out. It doesn't matter at all where the market is trading. I just get out, because I believe that once you're hurt in the market, your decisions are going to be far less objective than they are when you're doing well If you stick around when the market is severely against you, sooner or later they are going to carry you out.

I get a lot of parents coming up to me, telling me they are grooming their kids to be professional athletes. I'm really against that. I think it's a great life, and yeah, you can lead them in that direction. I think a lot of parents live their lives through the kids. Because they didn't make it, they want their kids to make it. It puts a lot of undue pressure on the kids.

Being a resident of the city and spending most of my time in the city, I've always been perplexed with how people could say there's nothing to do and nothing going on in Detroit, and how could you raise your family in Detroit. My reality is that I hang around with some of the most interesting creative people in the world, people doing things that could only be done in Detroit.

The first thing that jumps out in my mind is David versus Goliath. That's one of the first stories we ever learn as kids. That's one of the most inspirational stories about courage. David stood in the face of terrible odds and defeated the giant. I love reading that story to my boys. Being courageous is doing something isn't easy or fun but you do it because it's the right thing to do.

For me, working in the fashion industry is about getting to meet the minds behind the brands. Sure, there are nice dinners, events and shows - even the occasional freebie - but the best part is getting to sit down with and talk to people that have done great things. You quickly realize that no matter who you're talking to, how famous, brilliant or wealthy they are, they are just "people."

I am not afraid to stop the puck with my head. I try to do it sometimes even in practice; not everyday but once in a while, I say to my teammates, shoot me in my head and I'll try to stop the puck. I am not afraid at all of the puck, so sometimes, if the shot comes at my head, it's an easier save to make with your head. Maybe the people think a different way, but for me, I do it with my head.

Writer George Orwell confessed he found something "deeply appealing" about Adolf Hitler. Where Martha Dodd was struck by Hitler's "weak, soft face," Orwell discerned "a pathetic dog-like face, the face of a man suffering under intolerable wrongs." All this is a reminder that psychopaths have been known to possess engaging qualities, and that Hitler was no less repellent for not sporting fangs.

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