Fans are fickle, it's the nature of the beast.

It takes nothing to get me to sensory overload.

If I knew the secret to consistency, I'd be consistent.

A lot of guys around the league might say I need a dentist.

I don't want to get into a 'he said, she said' with the refs...I'm the he.

Obviously, I played two years in Hartford and I have a lot of fond memories.

I've got to live my life. Bad things happen. I can't be sitting here worrying about it.

I used to have very good sixth sense - knowing exactly where someone was without seeing them.

Unless you're dying, it's ingrained in our culture to play. Pain doesn't hurt; it's just pain.

My doctors say the more I continue to push, the more I can continue to raise that bar, the better I can get.

I don't like having noise swirling around me. Loud noises bother me, so I try to stick to the outside of a room.

Everybody wants to go out like a John Elway, where he wins two Super Bowls and is able to retire on his own terms.

Sometimes, I actually feel good when I get a penalty, because I get to rest for two minutes - hopefully just two minutes.

You want to be the guy to carry the Stanley Cup around and leave the game on a high note. As we all know that rarely happens.

When you have just a beard and no moustache, it's not good. But when I do grow my peach fuzz, the girls seem to swarm a lot more.

I got a headache right now and you wouldn't know it. It's just a pounding. Back of the head. That's the thing. You get used to it.

Getting traded to Edmonton was fine with me at the time. At the end of the day, though, you just try to do what's best for you and your family.

It's not like you can start pounding drinks when you're wheeling your kids all over. They gave me something to shoot for, a goal to get back to.

Mistakes happen. Not every one of my suspensions was purposeful or intentional. A lot of that stuff happens spur of the moment in the middle of a game.

I don't like having noise swirling around me. Loud noises bother me, so I try to stick to the outside of a room. I try to keep the noise in front of me.

I have nothing bad to say against the city of Edmonton. I liked it there. I had a fun year playing. It's something I'll remember for the rest of my life.

I think playing the way I played, and knowing the game the way I know it, I think I'm going to have a better idea as to what the mindset of each player was.

I wouldn't change anything that happened.That's the way the game was played when I was coming up. The game is different now. It's just a by-product of the era.

If I don't write things down, good luck. I was talking to my mom last night. I take another call, tell her I'll call right back, 10 minutes. Think I remembered?

I had a set schedule since I was 15, since I started playing junior hockey. When you don't have that sometimes you try to find something new and it's difficult.

Look, I think playing the way I played, and knowing the game the way I know it, I think I'm going to have a better idea as to what the mindset of each player was.

Every day, I'll get sent clips via email. I watch them and see if there's something of substance or significance.Some nights are super busy; some nights are quiet.

I don't have very good peripheral vision, that so-called sixth sense people have. I used to have a really good one, and now I couldn't feel anybody come around a corner.

I'm from the middle of nowhere. I had to drive four hours just to find a city. It's a different upbringing. It was perfect for me. I love the small-town feel, where you know everybody.

You do what you can to help your team win, whether it's playing that many minutes or 24 or whatever is asked of you, you do. You prepare yourself to play as much as you're asked to play.

I was still very invested in the team, very invested in how we were doing. I realized I needed to take a step back and start focusing on myself, my head and my eye, try to get my health back.

In the '90s, when I started, it was still a rough-and-tumble, physical league. You take the hook and holding and a little bit of the physicality out of the game, and the speed ratcheted up two-fold.

I wanted to stay in the game. I wanted to learn more about the league, what goes on behind the scenes. As a player, you don't really think about that, nor do you really care: you're worried about your job.

My cognitive skills are a little suspect at times. It comes and goes on certain days. I can be sitting here and you might say what's wrong with him, and I'll figure out what I was saying and start going again.

As social media grew and people learned of our travels, my wife would get requests from friends for suggestions about their travels. So she would help them connect with the right people and set up the right trip.

I'm very interested one day in becoming a GM. I have a lot to learn and need to put some work in. But down the road at some point, under the right circumstances, it's definitely something I'm interested in pursuing.

And as you really dig deep and start talking to families about their goals, dreams and bucket list trips, you really get to know someone, which allows us to mentor them... and they start feeling comfortable with you.

I get up, I have breakfast, go work out, go to my eye appointment, come home, relax for a couple hours, and then go get my kids from school and start carpooling them around to their different activities and things they do.

I have played in the West for 14 years. I played against Dustin Byfuglien a lot. So it's not like I've been out East for my whole career and never played against the guy. That may have been blown out of proportion, I think.

The best things in life aren't easy. My career kind of sums that up. From the start of it to the end of it, there were a lot of twists and turns, a lot of different adversities. Having overcome those, it makes you stronger.

A lot of guys are missing teeth and don't get them fixed until they're done. I think that's pretty much the hockey trademark... guys figure, well, we're going to lose our teeth anyway, so we'll get them fixed when we're done.

I'm not involved in any Philadelphia-related game or situation. When people claim I'm going to have a "vendetta" against every other Eastern Conference team I don't understand the logic: I'm not the one doling out the punishment.

[In management] you're getting an opportunity to meet and speak with the GMs, assistant GMs, owners, governors - all the way up the line. It's a great opportunity to understand the league a little better and the challenges it faces.

I get to play behind Al MacInnis and learn from him. I get to play with Brett Hull. There were like six or seven Hall of Famers that I would play with during my time in St. Louis. I mean, Wayne Gretzky was traded there my first year.

We are a boutique luxury travel company that caters to elite athletes and C-suite executives who feel the same pressures and time constraints as elite athletes. Having been one, I understand the pressures and the demands on your time.

I played to the best of my ability. Played to win and was fortunate enough to have won a Stanley Cup and a couple gold medals and played on some really good teams... I'm not going to look back and say I wish I could have done this or that.

Whether the guys are nervous or just had mental breakdowns, it happens. The game is a game of mistakes. And how you deal with them and correct them and all the things like that is what makes this game great and makes hockey the sport it is.

When I got hit I went from having 37-year-old eyes to having 65-year-old eyes. That's why I've got the glasses on - so my eye isn't constantly trying to focus and giving me headaches. But they also help me see better: my right eye is blurry.

You have to close quickly, you have to eliminate time and space and you have to try to deny them the puck. When you're playing with it, it forces them out of their rhythm and forces them to play defense, which they obviously don't want to do.

Mistakes happen. Not every one of my suspensions was purposeful or intentional. A lot of that stuff happens spur of the moment in the middle of a game. I think I can bring that to the table. Sometimes emotions get the best of you. Things happen.

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