Nothing happens randomly.

You don't need to deteriorate with advancing age.

A woman's body image is absolutely paramount to her health.

natural birth is full of magnificent, life-changing wisdom.

The body creates health daily. It is inherently self-healing.

A grudge is like a cesspool; forgiveness like a flowing river.

Our female bodies are connected with nature just like a garden.

All health begins with how we perceive ourselves and our bodies.

One of the biggest gifts you can give the world is a healed life.

What would your life be like if your body were your friend and ally?

Understand that you have the ability to get healthy and stay healthy.

By becoming mindful of our cultural programming, we can step out of it.

I want you to know that it is pleasure, not pain, that is your birthright.

I want girls to have an imprint of self-love firmly in place at a young age.

Illness is often a sign that you need to make an adjustment in your life path.

Our own body is the best health system we have-if we know how to listen to it.

We all have unresolved shame, because it is used as a tool to control behavior.

I have always liked working "upstream" long before health problems hit the body.

My message is "Getting older is inevitable. Aging and deterioration are optional."

Your mind is a dangerous neighbourhood and you shouldn't go in there alone at night

Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!

To get to forgiveness, we first have to work through the painful experiences that require it.

Learning to love yourself should not become a life-long challenge that most of us never meet.

Our desires are the way that the healing life force comes through us and replenishes our bodies.

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

The world is awakening to a powerful truth: Women and girls aren’t the problem; they’re the solution.

Energy is the prime mover of all we see and know. You change the energy and your body has to respond.

And, as you know, the present moment is where ALL your power is. A reminder I need regularly. Maybe you too.

Celebrate every relationship you've ever had. For better or worse, your relationships are your best teachers.

True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.

We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.

Because connection with others and our "best self" is the most primal need we have, shame feels absolutely awful.

I keep my center by [surrounding] myself with like-minded people who I can call and visit with and simply be with.

Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.

Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.

I am tremendously moved anytime anyone gives birth to something from deep within themselves that is pure and authentic.

Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.

Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.

When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.

The more you move toward what makes you feel good, and move away from those things which bring you distress and pain, the healthier you will be.

I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and nothing can alter that.

Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?

If we lived in a culture that valued women's autonomy and in which men and women practiced cooperative birth control, the abortion issue would be moot.

Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

Self-love is part of your birthright. I'm excited to be sharing this message to "beautiful girls" everywhere, including those disguised as grandmothers.

Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.

Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.

You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.

Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.

The message "Your body isn't good enough" translates in a little girls mind to "YOU aren't good enough." This becomes a core belief that gets passed on to the next generation.

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