“ To strive with difficulties, and to conquer them, is the highest human felicity. Samuel Johnson Writer
“ Happiness is a matter of one's most ordinary everyday mode of consciousness being busy and lively and unconcerned with self. Iris Murdoch Author
“ Cultivate an attitude of gratitude, of giving and forgiving. Nothing can bring you peace but yourself. Ralph Waldo Emerson Essayist
“ 'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past. Deborah Norville Journalist