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You can use meditation, and prayer, and ritual to foster compassion, love, and inclusiveness, or you can use them to foster hatred, and exclusiveness, and anger. And it's really just a matter of what concepts, ideas you decide to focus on.

The concept of God can be very interfering for some and very opening for others. There are many people who say it's not God, or a personal God, but it's an energy, it's a force, it's a unifying conceptualization of the universe. For some people it can be a very positive, and a beneficial way of looking at things. But then for others it can get in the way. It depends to a large extent on how one defines what God is especially if it becomes exclusive and a hate filling definition.
We all have demons inside us, Nick. The Tsalagi have an old saying—every heart holds two wolves. One is the white wolf, who is made up of love, kindness, respect, decency, compassion, and all the things that are good in life. The black wolf is born of jealousy, hatred, pettiness, prejudice, vindictiveness, and all the poisons of the human personality. The two constantly war with each other for dominance. And one day, one wolf will overtake and devour the other.” - Acheron

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