Andrew Stone Quote: "It's the best gift in the world to be able to get ..."

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It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.

Andrew Stone / Computer Programmer
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Brain
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It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.

⇛ Andrew Stone (Computer Programmer)

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Don't ever get wrapped up with what other people think you should look like.

Andrew Stone Computer Programmer

Dance allows confidence to grow and inhibitions to fall away, and I pride myself on building people's confidence.

Andrew Stone Computer Programmer

We do a lot of talking with our mouths, but we don't necessarily realize the signals we give out physically with our body posture when we're talking to people.

Andrew Stone Computer Programmer

If you want to take dance to an extra level, you have to be physically fit. You also have to put the years of work in. If there's no pain, there's no gain. You've got to sweat to improve.

Andrew Stone Computer Programmer

Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is.

Christina Applegate Film Actress

Oh, God, help me! And I walked faster, my thoughts pursuing me, and I began to run, my frozen shoes squealing like mice, but running didn't help, the thoughts to the left and right and behind me. But as I ran, The Arm, that good left arm, took hold of the situation and spoke soothingly: ease up, Kid, it's loneliness, you're all alone in the world; your father, your mother, your faith, they can't help you, nobody helps anybody, you only help yourself, and that's why I'm here, because we are inseperable, and we'll take care of everything.