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  • The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.

    Arnold Schwarzenegger / Former Governor Of California
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The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.

⇛ Arnold Schwarzenegger (Former Governor Of California)
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What of miniature boats constructed of birch bark and fallen leaves, launched onto cold water clear as air? How many fleets were pushed out toward the middles of ponds or sent down autumn brooks, holding treasures of acorns, or black feathers, or a puzzled mantis? Let those grassy crafts be listed alongside the iron hulls that cleave the sea, for they are all improvisations built from the daydreams of men, and all will perish, whether from the ocean siege or October breeze.
Paul Harding Musician
I have left the obvious, essential fact to this point, namely, that it is the Russian Armies who have done the main work in tearing the guts out of the German army. In the air and on the oceans we could maintain our place, but there was no force in the world which could have been called into being, except after several more years, that would have been able to maul and break the German army unless it had been subjected to the terrible slaughter and manhandling that has fallen to it through the strength of the Russian Soviet Armies.
Winston Churchill Former Prime Minister Of The United Kingdom
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