“ Don't strive for perfection. It doesn't exist. Strive for a better you. That's always in reach. Brett Hoebel
“ Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover. Brett Hoebel
“ Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for. Bob Marley Singer
“ Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. Joan Lunden Journalist
“ If I am content to heal a hurt slightly, saying "Peace, peace," where is no peace; if I forget the poignant word "Let love be without dissimulation" and blunt the edge of truth, speaking not right things but smooth things, then I know nothing of Calvary love. Amy Carmichael
“ Boys and girls hid in the library stacks or behind the gym and flew at each other with no promise of love or even kindness, tasting one another in clumsly attempts to steal pleasure before they could be hurt or hated. Laura Whitcomb Novelist
“ The past can hurt. But the way I see it, you can either run from it, or learn from it. Walt Disney Animator
“ Every now and then, I’d meet a guy and think that we were getting along great, and suddenly I’d stop hearing from him. Not only did he stop calling, but if I happened to bump into him sometime later he always acted like I had the plague. I didn’t understand it. I still don’t. And it bothered me. It hurt me. With time, it got harder and harder to keep blaming the guys, and I eventually came to the conclusion that there was something wrong with me. That maybe I was simply meant to live my life alone. Nicholas Sparks Novelist