Choose a background or upload your own photo, then download a shareable quote image.

Your file stays in the browser; nothing is sent to the server.

Quote

  • Holding anxiety as your own enemy, and that it has to go down, diminish it, go away and not happen here is a kind of self-invalidating, interiorly focused process that would get you even more entangled with these processes. Instead, what we're going to need to learn to do is to allow your history to bring into the present thoughts and feelings and memories, and to sort of hold them mindfully and self-compassionately, and then focus on what you do and bring them along for that journey.

    Steven C. Hayes /
    Copy Quote

Only Text Quote

Holding anxiety as your own enemy, and that it has to go down, diminish it, go away and not happen here is a kind of self-invalidating, interiorly focused process that would get you even more entangled with these processes. Instead, what we're going to need to learn to do is to allow your history to bring into the present thoughts and feelings and memories, and to sort of hold them mindfully and self-compassionately, and then focus on what you do and bring them along for that journey.

⇛ Steven C. Hayes ()
Copy Quote Text
During our journey there were two occasions that we celebrated by honoring someone's talent. Everyone is recognized by a special party, but it has nothing to do with age or birthdate - it is in recognition of uniqueness and contribution to life. They believe that the purpose for the passage of time is to allow a person to become better, wiser, to express more and more of one's beingness. So if you are a better person this year than last, and only you know that for certain, then you call for a party. When you say you are ready, everyone honors that.
Marlo Morgan Author
More by Steven C. HayesAll Journey quotes

App & Tools

Get Daily Quotes of QuoteForever App Make Your Picture Quotes, Download and Share

Top Authors

View All Authors

Popular Topic Tags

Share This Page