“ A little bit of laughter and an occasional adult beverage never hurt nobody. Erica Tazel Theatre Actor
“ Because of old sports injuries, yoga has become a physical lifesaver. I also have an honest, loving, and caring circle of friends. A little bit of laughter and an occasional adult beverage never hurt nobody. Erica Tazel Theatre Actor
“ For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep. Erica Tazel Theatre Actor
“ I am inspired by my mother's faith and the teaching I receive under the leadership of Bishop Kenneth C. Ulmer. I am also inspired by hard work and powerful people who have maintained a sense of integrity, decency, and kindness. Love really inspires me. Erica Tazel Theatre Actor
“ When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. B.K.S. Iyengar Teacher
“ Those who pursue a worldy life - who try to get others to do what they want, to peform for them, who use and abuse in the name of their own happiness - are miserable. Frederick Lenz Author
“ Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world. John Friend Yogi
“ The truth which can be actualized after Self Realization is that you are not this body, this mind, this conditioning from the past, this ego, these emotions, but that you are the pure spirit. Nirmala Srivastava
“ Never do anything that taints your mind. Wrong actions cause negative or evil mental vibrations that are reflected in your whole appearance and personality. Engage in those actions and thoughts that nurture the good qualities you want to have. Paramahansa Yogananda Guru
“ Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home! Dharma Mittra Teacher