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You make it all sound so simple. Run your guts out...collapse at the finish, throw up, that makes a good runner. Sounds like you regret not being more like Prefontaine....Everyone gripes to me that American marathoners are 'lazy-no-good-for-nothings'. My point is, many people have criticisms, but few have valid answers. I'd like to know what happened to the guys that kicked my ass in high school.