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When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood.

We've lost half the summer sea ice in the Arctic. We've wiped out an enormous percentage of the world's coral reefs. We see huge changes in the planet's hydrology already, the cycles of drought and flood both amped up because warm air holds more water vapor than cold. These things are happening with a one-degree increase and going to two degrees won't be twice as bad, the increase in damage won't be linear, it most certainly will be exponential. So it was precisely the wrong moment to elect Trump.

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