“ You are truly your own hero in running. It is up to you to have the responsibility and self-discipline to get the job done. Adam Goucher Athlete
“ I love controlling a race, chewing up an opponent. Let's get down and dirty. Let's fight it out. It's raw, animalistic, with no one to rely on but yourself. There's no better feeling than that. Adam Goucher Athlete
“ I am not somebody who just likes to run. I am a runner. This is the difference between a pastime and a passion. I like to play golf, but I am not a golfer. I like to cook, but I am not a chef. I don't just like to run. I am a runner. It is a passion. It is part of who I am and is woven into the fabric of my personality, character, and psyche. Adam Goucher Athlete
“ dance is simply the refinement of human movement - walking, running, and jumping. We are all experts. There should be no art form more accessible than dance, yet no art is more mystifying in the public imagination. Twyla Tharp Dancer
“ We try to fulfill ourselves, even though our inner voice tells us to become all that we are - still, we run from it. Frederick Lenz Author
“ The past can hurt. But the way I see it, you can either run from it, or learn from it. Walt Disney Animator
“ The thing I love about soaps, and from what I know about this is its run in a very old school way, which I like, since I have been doing this entertainment thing for a long time. But I see that there are some new barriers that they can break. Darius Mccrary Film Actor
“ Hardness of heart is a dreadful quality, but it is doubtful whether in the long run it works more damage than softness of head. Theodore Roosevelt 26th U.S. President
“ If a girl starts out all casual with a guy and she doesn't tell him that she wants a relationship, it will never become a relationship. If you give the guy the impression that casual is okay with you, that's all he'll ever want. Be straight with him from the start. If he gets scared and runs away, he wasn't right for you. Susane Colasanti Author