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  • Funny how things change when you got a liquor in ya: You're quicker with the tongue, givin' me rhythm now. Block the music and the people out to admire the love, The nerve of us...impervious to the entire club. And like marijuana shotguns, let's blow this joint, It's pointless to stay here, so let me anoint.

    Pharoahe Monch / Rapper
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Funny how things change when you got a liquor in ya: You're quicker with the tongue, givin' me rhythm now. Block the music and the people out to admire the love, The nerve of us...impervious to the entire club. And like marijuana shotguns, let's blow this joint, It's pointless to stay here, so let me anoint.

⇛ Pharoahe Monch (Rapper)
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White Hot Concentration is the unappreciated fruit of hard ligting, especially squats. When your in the squat rack, with a serious amount of weight overhead, your life literally depends on maintaining concentration. You learn to block out the swirling images in the mirror, the obnoxious chatter of the people next to you, the fat drop of sweat running down your nose. Once you've mastered this concentration in the weight room, duplicating it on the race course is relatively easy. Champions have only a few things in common. One weapon they all possess is White Hot Concentration.
Brad Alan Lewis Olympic Athlete
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