Only when you feel good about yourself will others look up to you.

Conspiracy theories are good to look at and you can find yourself Googling things until 3 A.M.!

Every girl has days when she doesn't like her appearance, but it's when you feel happy in yourself that you look good.

If you are feeling good, you look good, you are confident about yourself, you are going to go out there, and you will rock it.

It's no good being nice and young and naive. There's no good in that at all. You've got to do it all yourself, and you've gotta learn quick. And you can't look for sympathy either.

I'm not obsessed by how I look or with being reed thin, but I do think that as a woman in my 50s, I have 40 years ahead. Looking after yourself goes hand in hand with looking good.

A businessman admits that he 'let go' an employee because he was a Sunni Muslim. You simply have to look after yourself, he explains. I am shocked, like a good Westerner should be.

You can learn the subtle language of interior style, but many people simply buy it. If you put yourself in the hands of someone who knows what they are doing, you can be confident it will look good.

I'm very comfortable in my skin. Everyone has insecurities - I joke around about wishing I had more cheeks - but I'm happy with who I am. You have to make do with what you have. If you carry yourself right, you can make anything look good.

Let come what comes, and accommodate yourself to that, whatever it is. If good mental images arise, that is fine. If bad mental images arise, that is fine, too. Look on all of it as equal, and make yourself comfortable with whatever happens.

The message behind every brand that's plus size is about making a woman feel confident in any shape or size. Now straight size, it's all about the signature brand and how to look good in that one brand, and not necessarily how to look good for yourself.

There are always people you can turn to for help and advice. Former coaches, people I used to play with in Belgium and in England. It is good to have people you can look to for support, but in the end you are out on the pitch on your own and you have to come through it for yourself.

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