I love being in the States because there's an emphasis on work. People are enthusiastic. They put heart into things.

'Love Sonia' will always be very close to my heart, not only because this is my debut but also because I got an opportunity to work with Demi Moore.

My heart grows every day through struggling and love of my kids. It helps balance everything else - the work and the world. It helps keep me grounded and in perspective of what is really meaningful to me.

That's why I make mixtapes. That's why I work with Don Cannon; that's why i work with Big Sean. Even though I don't rap, I got love and acceptance in that community, and that's something that I really take seriously and hold close to my heart.

If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.

It's what is strange about doing a job that is also the thing you love, the thing you feel passionate about. People get to the point where they're burned out and disillusioned by the whole thing because when things aren't going well at work it also means they aren't going well in your heart, in your soul. They're all wrapped up together.

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