Your comfort zone is your danger zone

Get the mind right, the body will follow

We don't live forever... Our legacy does.

We're not ordinary, you don't want to be ordinary.

We all fall in life The question is who gets back up!

Life's as good as you make it, today we made it good.

Bet on yourself! You never lose if you bet on yourself!

Our desire is the warmth in our life, it's not a blanket.

Normality is what weak people call living, I call it death

When every action has a purpose, every action has a result

Wake up with a plan of action, go to bed with satisfaction.

The only reps you don't grow from are the ones you don't do.

Happiness is when you finally connect your mind to your body.

It's early in the morning and your competition is still sleeping.

Don’t let anyone tell you you can’t do something, because you can!

Weakness leaves, pride comes in. Confidence grows. Successful life.

The hardest things in life are done the least but provide the most.

When you find a fear, that fear will either create you or destroy you.

If you think you can do it, your body will find a way to make it happen.

Walk through the mud in life, if you ever want to get to the higher ground”

Your mind is the strongest and most valuable muscle you can grow in the gym.

Today begins, tomorrow continues, and it never ends until you reach your goal.

When you are wondering how do you go on? The better question is, how do you NOT go on?

When the winds of life don't hit your sails, you grab the oars of life and you start pushing.

Face your fears, endure its pain and they will be re-written in the form of pride and dreams.

You must believe in yourself enough to be the person now that others will remember you for later.

I love the mentality that when push comes to shove, simply work harder and the results will come.

Opportunities Don't Come Knocking On The Door. They Present Themselves When You Knock The Door Down!

Success doesn’t know these things about cold or early or tired. It just knows if you showed up or not.

If you mentally believe it will happen, your body is going to find a way to make it physically happen.

Mentally, you must believe it before you physically start it, or else you will never reach prosperity.

Second by second you lose the opportunity to become the person you want to be. Take charge of your life.

I swear, there is no chemical drug out there that can reproduce the feelings you have of achieving your goals.

If you can mentally see the end of the journey, then your body will physically find a way to achieve that goal.

I keep going till that pain says hello to me. I don't say goodbye until that pain says hello. That's a good set.

Belief, confidence in yourself.. the world’s your playground. Limitless. My question is... will you be remembered?

That's not normal, because we don't want to be normal. Normal is what weak people call it living. I call it death.

Success can never identify who you are. You must always identify it. You cannot allow the failures to identify who you are.

Comfort zones are deadly zones because you lose your true potential of what you can be, you start going with the status quo.

Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.

The difference of somebody of winning and losing, has nothing to do with their genetics, has nothing to do with their potential.

You are what you do repeatedly every day. If excellence is something you're striving for, then it's not an accident. It's a habit.

If tomorrow doesn't happen, would you still do what you're about to do today? If that answer is no, you're alive, but you're not living.

The more you push, pass that pain, to feel the exhilaration of what that pain really delivers, then you will find the values of who you are.

The difference between a winner and a loser - they both failed, but the winner gets back up and does it again and again until it goes his way.

Sacrifice today for tomorrows betterment, you are willing to pay those payments with pain, because pain is just a message when you are fixing something that’s insufficient in your life.

It's called the pump, people - you got to experience it; it's one of the better highs in life, you don't need to shoot up for it, you don't need to snort it. All you got to do is sweat for it.

When you help yourself, you feel good. But when you help somebody else get back on their feet, it's a high that no chemical drug can ever match. It's the greatest high in the world. It's addictive, it's contagious, and the world needs more of it.

Get the mind right, the body will follow, you lose some battles in life, but if you always put your heart and passion forward first as your main objective, you will win the war, that’s what gives you the strength to get off the ground… and do it again.

There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure.

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