My guilty pleasure is One Direction.

Gareth Bale literally has three lungs

Arsenal's width comes from wide areas.

Most goals are scored between the posts.

Suarez will improve and he will get better.

There is pressure every day as a footballer.

But I just want to be known for my football.

Arsenal have been literally passed to death.

Frank Lampard has a vision for seeing things.

Sometimes, you just get a label and it sticks.

In his youth Michael Owen was literally a greyhound.

It's not enough just being a good passer of the ball.

You have to be professional and think about the future.

The ball was coming down like a butterfly with sore feet.

You've got to do it all, the physical as well as the skilful.

The way I am, I like to look forward instead of looking back.

I haven't achieved as much as I should have done in my career.

But there's no point in looking back and saying I was unlucky.

I cried at my son's sports day, for God's sake. I'm a huge baby

I'm looking out for myself, but I'm looking out for my dad, too.

I have always passed the ball and worked on that part of my game.

I am a positive person and do not allow things to get on top of me.

The importance of a warm up and cool down can't be stressed enough.

Once Liverpool had asked me to sign again, there was no hesitation.

I never got to the point when I felt like running away from it all.

But what goes on in my life outside of the game should be my business.

I'm a footballer, that's my job and that's all I want to be known for.

Although my dad Harry is the manager of West Ham, we get on very well.

I'm enjoying myself this year and for once I'm not chasing my fitness.

Me Grandad is 74 and he's football bananas, so me nan gets loads of grief.

I enjoy spending time at home or going out for a quiet meal in a restaurant.

You can't just play on the edge of games - you have to be in the thick of it.

I've had two or three injuries when with England and it's been a bit bizarre.

My dad knows the business, and he tells me I've got to do what's best for me.

You want to win things and I am at a club where we have the players to do that.

You have to be physical - that's the way it is in a midfield in the modern game.

I've worked on the physical side and I think I'm a player that can do most things.

I've been at Liverpool for eight years, and the time has come for us to start achieving.

People always seem to be interested in my private life because I'm married to a pop star.

At no point was my career under threat, so I always knew that I would get back into action.

It's important we win and because of the players we have we should win some matches in style.

People have always thought of me as a passer of the ball, but you can't just be that these days.

In the past I've had a bad injury, and then struggled when I've got back because I've been unfit.

I know I'm 25 now, but there's still that little lad inside me who likes his dad there to see him.

Physically and mentally I'm stronger right now because an injury is not playing on my mind all the time.

We need to win something for the fans because they have been patient and very understanding and we owe them.

As I say, you get labeled. To stop all that, I've got to win things - that's the only way you make your mark.

People ask me why I keep getting injured but I have just had to accept it is one of those things that happen.

From a personal point of view I want some medals because that is what you aim for when you start out playing.

As I say, you get labelled. To stop all that, I've got to win things - that's the only way you make your mark.

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