Quotes by Mark Hyman, M.d. - Page 1

Just eat less and exercise more.
Mark Hyman, M.d. / Physician
Copy Quote
Seems you can't outsmart Mother Nature.
Mark Hyman, M.d. / Physician
Mother
Mother Nature
Seems
Copy Quote
Chronic disease is a food borne illness.
Mark Hyman, M.d. / Physician
Disease
Illness
Copy Quote
You can't exercise your way out of a bad diet.
Mark Hyman, M.d. / Physician
Diets
Exercise
Way
Copy Quote
The way most doctors practice medicine right now isn't working.
Mark Hyman, M.d. / Physician
Doctors
Medicine
Practice
Copy Quote
There's no such thing as junk food. There's junk and there's food.
Mark Hyman, M.d. / Physician
Junk
Junk Food
Copy Quote
We need community action and policies to support healthy communities.
Mark Hyman, M.d. / Physician
Community
Healthy
Support
Copy Quote
There are ways to cut cravings by naturally balancing your blood sugar.
Mark Hyman, M.d. / Physician
Blood
Cutting
Way
Copy Quote
When it becomes a revolutionary act to eat real food, we are in trouble.
Mark Hyman, M.d. / Physician
Real
Revolutionary
Trouble
Copy Quote
The power of community to create health is far greater than any physician, clinic or hospital.
Mark Hyman, M.d. / Physician
Clinic
Community
Physicians
Copy Quote
Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.
Mark Hyman, M.d. / Physician
Disease
Illness
Way
Copy Quote
If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.
Mark Hyman, M.d. / Physician
Church
Doctors
Healthy
Copy Quote
Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
Mark Hyman, M.d. / Physician
Dirty
Sweet
Thinking
Copy Quote
One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?
Mark Hyman, M.d. / Physician
Kids
Four
Happens
Copy Quote
Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.
Mark Hyman, M.d. / Physician
Bypass
Epidemics
Medicine
Copy Quote
Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.
Mark Hyman, M.d. / Physician
Children
Real
School
Copy Quote
You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight.
Mark Hyman, M.d. / Physician
Ifs
Overweight
Parent
Copy Quote
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
Mark Hyman, M.d. / Physician
Advice
Firsts
Labels
Copy Quote
Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.
Mark Hyman, M.d. / Physician
Appreciation
Love
Smile
Lying
Past
Copy Quote
All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.
Mark Hyman, M.d. / Physician
Health
Doe
Medicine
Copy Quote
The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.
Mark Hyman, M.d. / Physician
Health
Medicine
Powerful
Copy Quote
The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.
Mark Hyman, M.d. / Physician
Balance
Body
The End Of The Day
Copy Quote
Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts.
Mark Hyman, M.d. / Physician
Children
Healthy
School
Copy Quote
The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.
Mark Hyman, M.d. / Physician
Health
Body
Medicine
Copy Quote
I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.
Mark Hyman, M.d. / Physician
Needs
Real
Taken
Copy Quote
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.
Mark Hyman, M.d. / Physician
Brain
Kitchen
Taste Buds
Copy Quote
The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!
Mark Hyman, M.d. / Physician
Medicine
Pills
Powerful
Copy Quote
It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.
Mark Hyman, M.d. / Physician
Health
Balance
Names
Copy Quote
Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.
Mark Hyman, M.d. / Physician
Healthy Habits
Matter
May
Copy Quote
While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.
Mark Hyman, M.d. / Physician
Quality
Important
Loss
Copy Quote
The Point, not unlike the Communist Chinese, the ACLU abhors individual religious freedom, and it supports only those civil liberties that fit its narrow political agenda.
Mark Hyman, M.d. / Physician
Political
Religious
Support
Copy Quote
The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.
Mark Hyman, M.d. / Physician
Creating
Keys
Soul
Copy Quote
Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.
Mark Hyman, M.d. / Physician
Addresses
Battle
Shrinking
Copy Quote
I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.
Mark Hyman, M.d. / Physician
Simple
Thinking
Vision
Copy Quote
The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further.
Mark Hyman, M.d. / Physician
Feel Good
Long
Looks
Copy Quote
Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool - and out of your body.
Mark Hyman, M.d. / Physician
Body
Sticks
Toxins
Copy Quote
In all fairness to the auction companies ? most companies are not car experts, they are marketers. I caution buyers to make sure that they have done their homework before they raise their hand and not after.
Mark Hyman, M.d. / Physician
Car
Auctions
Hands
Copy Quote
Yet an estimated 99 percent of people who have a problem with eating gluten don't even know it. They ascribe their ill health or symptoms to something else-not gluten sensitivity, which is 100 percent curable.
Mark Hyman, M.d. / Physician
Gluten
Ill Health
People
Copy Quote
It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.
Mark Hyman, M.d. / Physician
Disease
Information
Majority
Copy Quote
Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.
Mark Hyman, M.d. / Physician
Heart
Smoking
Stress
Copy Quote
The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
Mark Hyman, M.d. / Physician
Real
Simple
Struggle
Copy Quote
Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.
Mark Hyman, M.d. / Physician
Environmental
Support
Toxins
Copy Quote
The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy - and, increasingly, the rest of the world. You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence.
Mark Hyman, M.d. / Physician
Cancer
Epidemics
Heart
Copy Quote
We are eating hybridized and genetically modified (GMO) foods full of antibiotics, hormones, pesticides, and additives that were unknown to our immune systems just a generation or two ago. The result? Our immune system becomes unable to recognize friend or foe - to distinguish between foreign molecular invaders we truly need to protect against and the foods we eat or, in some cases, our own cells. In Third World countries where hygiene is poor and infections are common, allergy and autoimmunity are rare.
Mark Hyman, M.d. / Physician
Cells
Country
Gmo Foods
Copy Quote

Related Physician Authors

Zbigniew Jaworowski
Physician
Monday, Oct 17, 1927
Saturday, Nov 12, 2011
William Osler
Physician
Thursday, Jul 12, 1849
Monday, Dec 29, 1919
William James Mayo
Physician
Saturday, Jun 29, 1861
Friday, Jul 28, 1939
William Harvey
Physician
Saturday, Apr 01, 1578
Sunday, Jun 03, 1657
William Gilbert
Physician
Wednesday, May 24, 1544
Sunday, Nov 30, 1603
William C. Roberts
Physician
Sunday, Sep 11, 1932
William Battie
Physician
Saturday, Sep 01, 1703
William B. Hurlbut
Physician
Warren Hern
Physician
Wednesday, Jun 29, 1938
Walter Willett
Physician
Victor Robinson
Physician
Vanessa Kerry
Physician
Friday, Dec 31, 1976
Thomas Sydenham
Physician
Tuesday, Sep 10, 1624
Thursday, Dec 29, 1689
Thomas Marshburn
Physician
Monday, Aug 29, 1960
Thomas Fuller
Physician
Wednesday, Jun 24, 1654
Friday, Sep 17, 1734

View All Physician Quotes

Top Authors

Ernest Hemingway
Author
Friday, Jul 21, 1899
Sunday, Jul 02, 1961
Abraham Lincoln
16Th U.S. President
Sunday, Feb 12, 1809
Saturday, Apr 15, 1865
Carrie Fisher
Actress
Sunday, Oct 21, 1956
Tuesday, Dec 27, 2016
Ralph Waldo Emerson
Essayist
Wednesday, May 25, 1803
Thursday, Apr 27, 1882
Samuel Taylor Coleridge
Poet
Wednesday, Oct 21, 1772
Friday, Jul 25, 1834
Stephen Covey
Author
Monday, Oct 24, 1932
Monday, Jul 16, 2012
Steven Wright
Comedian
Tuesday, Dec 06, 1955
Ronald Reagan
40Th US President
Monday, Feb 06, 1911
Saturday, Jun 05, 2004
Marcus Tullius Cicero
Philosopher
Edgar Allan Poe
Author
Thursday, Jan 19, 1809
Sunday, Oct 07, 1849
Benjamin Franklin
Founding Father Of The United States
Sunday, Jan 17, 1706
Saturday, Apr 17, 1790
Vincent Van Gogh
Painter
Wednesday, Mar 30, 1853
Tuesday, Jul 29, 1890
Bob Marley
Singer
Tuesday, Feb 06, 1945
Monday, May 11, 1981
Chanakya
Teacher
Thursday, Jan 01, 1970
Thursday, Jan 01, 1970
Kanye West
Songwriter
Wednesday, Jun 08, 1977
Thursday, Jun 04, 2015

View All Authors

Mark Hyman, M.d. Quotes - Page 1

Picture Quotes Maker

Related Physician Authors

Popular Topic Tags

Top Authors

Share This Page

Stay Connected

Picture Quotes Maker

Related Physician Authors

Popular Topic Tags

Top Authors

Share This Page