I like to take a break, but at the same time, I think most actors are not very good at sitting around doing nothing because we like to work.

Before I starred in 'Million Dollar Baby,' I wasn't really a boxer. I just worked hard to learn as much as I could before we were there on set.

In real life, people end up doing things because it's convenient and it works for them. You don't get up every day regretting what you're doing.

When you're the lead and on most of the call sheets, some people have expectations of you and whether you like it or not, you kind of set the tone.

I respond to women who have their stuff together, who are in charge, who don't need men to do things for them. I want a woman to have her own thing.

It serves anyone, when they're going into some project, to try to distance themselves from the material so you can really have an objective viewpoint.

If you've ever been to Harlem, there's always something playing on the street, and there's this energy that feels different to anywhere else in New York.

I'm a very un-excitable person. I always take things with a grain of salt, I'm always very even-keeled, and I'm always waiting for the other shoe to drop.

I've learned over the years, when someone is complaining or wants to vent and has something they want to tell you, they don't necessarily want you to fix it.

My mother wanted to be an actress. She wanted to follow her dreams, and she never really got a chance to do that. I feel like I'm following her dream in a way.

I think, in a career, you have several breaks that lead to a big break. Small things here and there all add up to cracking away at the dam. Then the dam breaks.

I pretty much spend most of my time in the gym bulking up and staying fit and putting muscle on so I can play the part of Luke Cage, but I've never been a gym rat.

Sometimes we just sit around and sit on our hands and don't do anything because it's like, 'Hey, that's not my problem.' You can't do that when you're a superhero.

It's nice to be recognized, but at the same time, there are always consequences. You may get fame, but you lose anonymity. You lose a certain sense of who you are.

Jessica Jones is very unique, and we are all in awe of the response from the public. It seems that everyone connected with the character, and we enjoyed shooting it.

I guess it's a bit cliché, but as an actor, I really admire good writing. There are a lot of great ideas out there, but it's the execution that really makes it work.

You see a lot of Baptist churches in Harlem, you see a lot of the same kind of cuisine, the soul food - there's a lot of places that remind you of its southern roots.

Most of the people you look at in the early days of Harlem - the zoot suits, the music, the style of fashion, the vibrant colors - that's all influences from the south.

I worked at a group home for a survival job years ago, and kids who have a rough home life have always tugged at my heart-strings. I also care a lot about animal cruelty.

I haven't had ice-cream in a year, although I did have a slice of pizza. People don't realise that when you're shooting a movie it's only three months to get in shape for.

I don't practice yoga, but it's on my list of things to try again. I gave it a shot, but the class was too advanced for me, and I felt overwhelmed and a little embarrassed.

I think anyone in New York City could look at Luke Cage and say, 'Hey, this guy could help me out.' I don't want him to just seem like a relevant hero for only black people.

Sometimes you meet someone at an inopportune moment and it doesn't work out, but then you see them again five years later and you're in different places and it's a better time.

When I find material that gives me a natural yet unique character point of view and has well - developed characters throughout the script, it makes the hairs on my arm stand up.

I rarely feel like I'm in chaos, but when I am, I usually [retreat] and try to find the eye of the storm; if I'm still and listen and don't engage, maybe the chaos will subside.

As an actor you just want to continue to work on things that you like. You can be in this business a long time and consistently working and just be totally artistically unfulfilled.

The awkward thing is the people in the room besides us. It's not us. It's just the 20 or 30 people that are around on set, who normally wouldn't be on set. That's always interesting.

As an actor, you just want to continue to work on things that you like. You can be in this business a long time and consistently working and just be totally artistically unfulfilled.

I see fans all the time. They're always very complimentary and they're always very eager to talk and to share their experiences or get a selfie. They're really, really loyal. And intense.

I see fans all the time. They're always very complimentary, and they're always very eager to talk and to share their experiences or get a selfie. They're really, really loyal. And intense.

I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll act differently. Are they the same person? Sure, but do they act different? Yeah.

Having worked on 'Halo: Nightfall' and gotten a taste for what 'Halo' has to offer, it definitely has me interested in picking up the games and getting familiarized more with the 'Halo' universe.

The writers are very good about misdirection and changeups, and that's what's great about it. We always think we know what's going to happen and then they throw a curveball that you don't see coming.

Marvel does a fantastic job about bringing human stories - because you're telling big stories with a heart at the centre of it - and that's what connects all of the characters to our audience members.

As long as you can throw people a curveball, that's what you're looking for. Because the minute they can define you, the minute they think they know exactly who you are, is when it starts to wear thin.

People forget, most of the times we audition with people who aren't necessarily actors. So it doesn't matter who or what's in front of you: you still have to have the same realism and invested emotions.

The work is done; it is what it is. You do the work, and you hope people like it, and if they don't, don't read it. I don't read reviews. I don't have social media, so I'll stay away from that; it's easy.

I've always wanted to be on a show that's well respected and had critical acclaim and that people like to watch, and at the same time find something that for me as an actor is interesting and challenging.

It's a long arc and a long storyline, and I think it leaves us in a great place to see how we interact again, whether that be for The Defenders, Jessica Jones Season 2, or whatever. We'll see. I don't know.

I've always wanted to be on a show that's well respected and had critical acclaim and that people like to watch, and at the same time find something that, for me, as an actor, is interesting and challenging.

You can have all the intentions you want and try and guide the narrative, but the narrative is irrelevant because it's how the public digests it that will be indicative of what the series will ultimately be.

When you take the job, you never think about how many days you're going to take bullets. Sometimes you go on set and you're thinking, "Ah, a day when I don't have to get shot. This is going to be a nice day."

I'm one of those people who is colour blind to a certain degree. And that doesn't mean I'm not acutely aware of race in our country and abroad and in the world. I know what's going on, and I'm very aware of it.

I've never really been into doing a lot of social media, but it's a great way for people to talk amongst themselves on a large platform and to have a large conversation with people who also enjoy the same thing.

I have a wonderful wife I met at Rutgers while we were both there. She was in the Ph.D. program. She is not an actress. She definitely brings balance to my life. We actors can tend to bore anyone with shop talk.

What I enjoyed about being in the world of Jessica Jones, as Luke Cage, is that I wasn't front and center because it was Jessica Jones' story, but it allowed me to find the character from a different perspective.

I don't think Luke Cage as a superhero is something that has changed dramatically from the '70s to now. He's a black man going through the same thing as other people of colour - it's just that he has superpowers.

Cops and criminals aren't that different. They just play by different sets of rules. And the lines get blurred. There's no such thing as 'right' and 'wrong.' There's always a grey area. There are always hypocrisies.

Comic book heroes are an important part of our culture, so I think we're actually utilizing comic book heroes in a much more in-depth way than before. They have such potential, and I think we're maximizing the potential.

I'm really starting to get bored with myself, doing the same workouts. 'Oh here we go again.' I need someone to crack the whip. I need someone to kick my butt because sometimes I can end up taking it pretty easy on myself.

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