Quotes by Natalie Coughlin - Page 1 | QuoteForever

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Without goals, training has no direction.
Natalie Coughlin / Swimmer
Goal
Swimming
Training
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The pressure of the Olympic Games is real overwhelming.
Natalie Coughlin / Swimmer
Games
Olympic Games
Overwhelming
Pressure
Real
Olympic
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I very much looked up to Janet Evans and Summer Sanders.
Natalie Coughlin / Swimmer
Summer
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I hate how late we have our Olympic Trials, always have.
Natalie Coughlin / Swimmer
Hate
I Hate
Trials
Olympic
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I'm comfortable in the locker room situation, so whatever.
Natalie Coughlin / Swimmer
Locker Room
Locker
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I live in a swimsuit so I'm really comfortable with my body.
Natalie Coughlin / Swimmer
Body
Comfortable
Swimsuits
Swimsuit
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I actually love swimming but I just hate jumping in the water.
Natalie Coughlin / Swimmer
Hate
Jumping
Swimming
Water
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I generally wake up at 4:30, have breakfast No. 1, then get to the pool by 5 a.m.
Natalie Coughlin / Swimmer
Breakfast
Pool
Wake Up
Generally
Wake
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I don't have any superstitions, but what I always travel with is my pillow and my coffee.
Natalie Coughlin / Swimmer
Coffee
Pillow
Superstitions
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There's just something about that cold rush that I know I hate and a lot of other swimmers hate.
Natalie Coughlin / Swimmer
Cold
Just Something
Rush
Swimmers
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Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.
Natalie Coughlin / Swimmer
Sports
Exercise
Training
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When I was little, I wasn't so little. I had a big old round belly and I was really clumsy, but I was super confident.
Natalie Coughlin / Swimmer
Belly
Bigs
Littles
Confident
Round
Super
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You see a lot of us lingering around. We'll just stand there on the edge of the pool and kinda psych ourselves up into getting in.
Natalie Coughlin / Swimmer
Lingering
Pool
Edge
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There's an adage that a lot of coaches have, that I completely disagree with, is if you make the Olympic team too early you become complacent.
Natalie Coughlin / Swimmer
Adages
Coaches
Complacent
Disagree
Team
Adage
Olympic
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I was the official wedding photographer at one of my best friends' weddings. Fortunately she was one of the most easygoing brides ever, so she made it easy for me.
Natalie Coughlin / Swimmer
Wedding
Easy
My Best Friend
Photographer
Easygoing
Fortunately
Official
Weddings
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I was tempted my junior year to go out of college and forgo my eligibility. I had broken several world records. I did have a lot of people telling me that I should go pro.
Natalie Coughlin / Swimmer
Broken
College
Junior Year
People
Tempted
World Records
Years
World Me People
Forgo
Junior
Pro
Several
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Cooking a fantastic meal is therapeutic. I like the entire process-the chopping, the stirring. At the end, hopefully you get to enjoy a great meal with a friend or loved one.
Natalie Coughlin / Swimmer
Cooking
Loved Ones
Meals
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I'm up before 5 a.m., I have breakfast, then swimming, Pilates, weight training, and physical therapy. I'm constantly going from one thing to the next. Everyone is busy, but that's my busy.
Natalie Coughlin / Swimmer
Swimming
Training
Weight
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I like to take mustard baths. I combine 4 lbs Epsom salts, 3 oz mustard powder, 12 oz powdered milk, and 1/2 cup baking soda, add in 12 drops each of rosemary and eucalyptus essential oils, then whisk it and pour 1/4 cup of the mix into the tub while warm water is running.
Natalie Coughlin / Swimmer
Running
Essential Oils
Water
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Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up. It gets tough when I'm on a break. I just try to start my day with a good breakfast and a quick walk, something simple that gets the day off on the right foot. The more I do that, the more I make healthy choices that reflect the good choices made earlier.
Natalie Coughlin / Swimmer
Choices Made
Feet
Simple
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