High self esteem people can surely be knocked down by an excess of troubles, but they are quickerto pick themselves up again.

Anyone who engages in the practice of psychotherapy confronts every day the devastation wrought by the teachings of religion.

The ultimate test of our integrity is not how we deal with those whom we agree but how we deal with those who we do not agree.

The real basic power of an individual isn't what he or she knows; it's the ability to think and learn and face new challenges.

Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.

The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.

You have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.

The greater a child’s terror, and the earlier it is experienced, the harder it becomes to develop a strong and healthy sense of self.

In a world in which the total of human knowledge is doubling about every ten years, our security can rest only on our ability to learn

To attain "success" without attaining positive self-esteem is to be condemned to feeling like an imposter anxiously awaiting exposure.

In a world in which the total of human knowledge is doubling about every ten years, our security can rest only on our ability to learn.

The United States was the first country in the history of the world to be consciously created out of an idea - and the idea was liberty.

If you face life without confidence in your own powers, you succumb too easily to setbacks and adversity; you lack the will to persevere.

The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'

As you grow in self-esteem, your face, manner, way of talking and moving will tend naturally to project the pleasure you take in being alive.

If you choose not to live self-responsibly, you count on others to make up your default. No one abjures self-responsibility on a desert island.

A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.

If you are terrified of making mistakes, you will be reluctant to acknowledge them when you do make them-and therefore you will not correct them.

When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we are lonely for ourselves.

Self-esteem is a powerful force within each of us... Self-esteem is the experience that we are appropriate to life and to the requirements of life.

If you have high self-esteem, you might still know times of emotional suffering, but less often and with faster recovery-your resilience is greater.

Where we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.

A productive purpose to which you give yourself fully and joyfully is one of the great adventures of life. It is a uniquely human source of happiness.

If my aim is to prove I am 'enough,' the project goes on to infinity-because the battle was already lost on the day I conceded the issue was debatable.

One of the most significant characteristics of healthy self esteem is that it is the state of one who is not at war either with himself or with others.

If we are happy within ourselves, we don't accept or demand that our partner should fulfill every need. We need to be comfortable with our own company.

How do we nurture the soul? By revering our own life. By learning to love it all, not only the joys and the victories, but also the pain and the struggles.

There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.

When I was a child, I felt at times that I had been born into an insane asylum, that much of human life appeared to be an insane asylum. It was bewildering.

When you are frightened, you typically pull energy in to your center, seeing less, hearing less-shrinking consciousness precisely when you need to expand it.

If we attach more importance to what other people believe than to what we know to be true - if we value belonging over being - we will not attain authenticity.

Romantic love is a passionate spiritual-emotional-sexual attachment between a man and a woman that reflects a high regard for the value of each other's person.

It's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.

Sometimes the subconscious mind manifests a wisdom several steps or even years ahead of the conscious mind, and has its own way of leading us toward our destiny.

If you bring five percent more awareness to your work tomorrow, or to your most important relationship, what might you do differently? Are you willing to find out?

There is no value-judgment more important to a man--no factor more decisive in his psychological development and motivation--than the estimate he passes on himself.

Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.

Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.

Moved by a passion they do not understand for a goal they seldom reach, men and women are haunted by the vision of a distant possibility that refuses to be extinguished.

The policy of seeking values from human beings by means of force, when practiced by an individual, is called crime. When practiced by a government, it is called statism.

Force, governmental coercion, is the instrument by which the ethics of altruism - the belief that the individual exists to serve others - is translated into political reality.

Suffering is just about the easiest of all human activities; being happy is just about the hardest. And happiness requires, not surrender to guilt, but emancipation from guilt.

Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.

Reason and emotion are not antagonists. What seems like a struggle between two opposing ideas or values, one of which, automatic and unconscious, manifests itself in the form of a feeling.

To exist without purpose is to be at the mercy of the chance encounter, the chance invitation, the chance phone call, the chance event- always being controlled by forces external to oneself.

We are anxious when there is a dissonance between our "knowledge" and the perceivable facts. Since our "knowledge" is not to be doubted or questioned, it is the facts that have to be altered.

If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness. You are moving out into life rather than contracting and withdrawing.

Integrity is the integration of ideals, convictions, standards, beliefs-and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity.

If we do have realistic confidence in our mind and value, if we feel secure within ourselves, we tend to experience the world as open to us and to respond appropriately to challenges and opportunities.

It is a curious paradox of human history that a doctrine that tells human beings to regard themselves as sacrificial animals has been accepted as a doctrine representing benevolence and love for mankind.

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