You're either competing or you're not.

I can't ask the offense to score slower.

Relentless pursuit to find a competitive edge.

There's nobody playing better than J.R. Sweezy

I will always be interested in the truth, yeah.

Stay hungry, remain humble and get better today.

I always think something good is about to happen.

If you want to win forever, you've got to ALWAYS COMPETE.

Troy Polamalu was a fascinating player, and that made him.

I am an example of a person who got zeroed into a philosophy early.

I read a lot of different stuff, but I keep being open to inspiration.

It’s simple, really: Be great right now so that you can be great later on.

I just don’t feel like you can have enough speed pass rushers on your club.

It isn't about the words you say. It's about the energetic message you send.

The only competition that matters is the one that takes place within yourself.

My dad was a good competitor. I know he'd think I was a little off the charts.

At the highest level in the NFL, the pass game is as complex as you can imagine.

I just realized how bad it is when you're not in charge and you're a head coach.

Each nanosecond of history branches off into an infinite amount of parallel universes.

If you want to be great, do it. There’s nothing holding you back. It’s all in your control.

The how-to is all about day in, day out finding a way to feed the monster, the drive that lives inside.

If you create a vision for yourself, and stick with it, you can make amazing things happen in your life.

Congrats to Clare Farnsworth on a legendary career! One of the all-time great Seahawks! We will miss you Clare!

And sure, there's a universe where I made a bonehead call that blew the Super Bowl. But that's not my universe.

We live in a world that needs entertainment. And that entertainment has to be provided by men who sweat and bleed.

My dad was a great competitor in his own way. He would never let us win at anything, and we had to work our tails off to beat him.

It's about us getting ready to play. It's not about the other team. We'll beat ourselves before they beat us. That's always our approach.

I wanted to find out if we went to the NFL and really took care of guys, really cared about each and every individual, what would happen?

Every year, something happens, and it turns me in a direction about where I need to go and what I need to do to give these guys direction.

Russell Wilson has got a tremendous competitive mindset and it stems from the confidence that he feels based on the preparation that he puts in.

The open side Defensive End has to be one of your best football players. Size does not matter as much. We want an athletic player who can move around.

Winning Forever is not about the final score; it's about competing and striving to be the best. If you are in this pursuit, then you're already winning.

So, regardless of what they do, we have to play like we’re capable of playing. That’s a greater challenge in itself, but that’s really what we’re after.

It comes down to taking care of the people in your program and making them the best they can be-not giving up on them and never failing to be there for them.

The thing that always strikes me is how much power one person has. Everybody has so much power to help and to change if they just exercise it and get after it.

He has to be a great teacher. You have to have the right stuff and in the right proportions, and you have to convey that to the coaches, and then to the players.

Once you're a football player, you're a football player for life. You always think of yourself in terms of that. We all do. It's hard to get rid of when you can't play anymore.

That’s the interesting thing about the philosophy — to accomplish the grand, you have to focus on the small. To exist in the eternal perspective, you have to live in the moment.

People make mistakes all the time. We learn and grow. If theres patience and love, and you care for people, you can work them through it, and they can find their greatest heights.

People make mistakes all the time. We learn and grow. If there's patience and love, and you care for people, you can work them through it, and they can find their greatest heights.

You will find a way to make your message fresher. You'll find a way to make your connections in a way that will continue to inspire and direct and motivate. That's what I'm banking on.

I think the stress of having to continue to fight the fight day in and day out, whatever it is, that which keeps you driving. You can get to a place where you no longer want to do that.

In 1999, I got fired as coach of New England. In three years in New England, we actually did better than most people think. We were 27-21, won the AFC division title, went to the playoffs twice.

Regardless of what other stigmas may be involved, I think we have to do this because the world of medicine is trying to do the exact same thing and figure it out and they're coming to some conclusions.

Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.

I love Larry Bird, but I don't agree with him. I love him and respect everything about him. I learned a long time ago, and I've made this statement: Coaches don't lose their expertise and ability to make the calls.

Think of your favorite teacher you ever had in school: the one who made it the most fun to go to class. They surprise you. They keep you guessing. They keep you coming back, wanting to know whats going to happen next.

My mom was really cool. She's the one that gave me the mentality about believing in myself and trusting it, that I was always gonna be okay, and that I could do things in a special way. She just pumped me up, you know?

Think of your favorite teacher you ever had in school: the one who made it the most fun to go to class. They surprise you. They keep you guessing. They keep you coming back, wanting to know what's going to happen next.

It's about being the very best you can be. Nothing else matters as long as you're working and striving to be your best. Always compete. It's truly that simple. Find the way to do your best. Compete in everything you do.

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