Your believe is what makes you, coz you are the product of your thought... what you believe is what you become, no doubt.

We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity.

Momentum, in literary mosaic, derives not from narrative but from the subtle, progressive buildup of thematic resonances.

Honesty is the best policy; the only way out is deeper in: a candid confrontation with existence is dizzying, liberating.

You, Dad, in the large scheme of things, don't matter. I, Dad, don't matter. We're vectors on the grids of cellular life.

The raw food wave has swept through, and now it is the superfoods wave. The next thing to happen will be super herbalism.

Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it.

Nearly everything that was fun, of course, was also a little dangerous: riding roller coasters, skydiving, gambling, sex.

Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less.

My husband and I were born three weeks apart, and our plan had always been to throw a joint party for our 40th birthdays.

The truth is, you are your own “special someone,” and loving yourself is the first step to finding love outside yourself.

Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals.

What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.

See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free.

Our most natural state is joy. It is the foundation for love, compassion, healing, and the desire to alleviate suffering.

Preventive medicine isn't part of a physician's everyday routine, which is spent dispensing drugs and performing surgery.

Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.

As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.

Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.

There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.

You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal.

Most people should not do aerobic exercises for more than 30 minutes, because after that your chances of injury increase.

Why is it that the choice among churches always seems to be the choice between intelligence on ice and ignorance on fire?

I'll scream!" "Likely. If not before, certainly during. I expect they'll hear ye at the next farm; you've got good lungs.

No wonder men got impervious to superficial pain, I thought. It came from this habit of hammering each other incessantly.

It's worth noting that at the time of the American Revolution, no sane person would have given two cents for its success.

I don't think I ever consciously separated 'school' books from any others; I just read anything that came across my path.

You got a problem?" "Aside from the fact that we are about to die? No. But I want to say thank you before it is too late.

Much of the DOE green energy lending program is a scam. It is a slush fund of pork for paying back campaign contributors.

Leadership is a dynamic tension between where a politician thinks his country must go and where his voters want it to go.

We take spiritual initiation when we become conscious of the Divine within us, and thereby contact the Divine without us.

If what you are doing is important, you will encounter resistance. If what you are doing isn't important it will be easy.

I love writing books - I really do. If I could just quit everything and work on a book every day, I would love that most.

I took William Zinsser's advice that you write to yourself and you hope that there are people out there who are like you.

We put up the very best cyber security - what I call infrastructure to stop them, but [hackers] constantly [didn't stop].

I've organized everything for my family since I was little. I know how to delegate and budget. I solve people's problems.

Hunger has no ideology. It does not respond to party or to rant. Hunger, in short, is not a red state/blue state problem.

An injudicious and malignant enemy often serves the cause he means to injure; but a feeble friend never attains that end.

I verily believe that I never took infant in my arms that did not the moment it was there by its cries beg to be removed.

On my discharge, I had the challenge of putting my life back together but Vietnam stuck in the inner recesses of my mind.

John Kerry only went to prep schools because he had an aunt who had the money to pay for his way into those prep schools.

No one ever did anything worth doing unless they were prepared to go on with it long after it became something of a bore.

When you function in love, your inside creates your outside. When you function in fear, your outside creates your inside.

All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.

"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.

Once you have had a glimpse of awareness or Presence, you know it firsthand. It is no longer just a concept in your mind.

The habit patterns of the human mind are very strong and make it seem that the hard way is easy and the easy way is hard.

When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.

We are often jealous of our little secrets, though to another ear they generally convey neither profit nor entertainment.

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