As much as I love my work, I do appreciate my rare days off. Even then, I can't afford to let the dancing go. I need at least an hour just to keep in shape, so wherever I am in the world, I'll grab the door or the furniture and do some serious exercise.

Dancers should realise that they are really lucky. Dancing is not a job. It's people who are chosen. And you must realise that you are chosen. Sometimes I see a performance that makes me really angry - I think, 'Those people are lucky, and they don't realise it.'

So much is made about the beginnings of ballet careers, the rosebud, and then once the petals and leaves start falling off, is it beautiful anymore? Some people think it is; some people don't. The expectation is to focus on the very beautiful parts, not the ending.

When I was doing gymnastics, I was playing. It was fun. The ballet was not fun at all. Yes, I agree you must have discipline, but you don't need to be a witch. You can't teach a child like that. Three times a week, I went back to train as a gymnast. Then I was happy.

I do not like eating meat because I have seen lambs and pigs killed. I saw and felt their pain. They felt the approaching death. I could not bear it. I cried like a child. I ran up a hill and could not breathe. I felt that I was choking. I felt the death of the lamb.

As I aged and I got stronger artistically, I really started to value my voice in performance - my 'voice' meaning my body, my technique, and my style. Then I started to really feel that flower as well. That's when I started to feel like, 'Wow - now I understand what my beauty is.'

To be able to make decisions and see them come to fruition and feel the excitement around them, what it generates within the company, how the artists get motivated — that's the most rewarding part; feeling I can be a catalyst for an artistic experience for our artists and for the public.

To be able to make decisions and see them come to fruition and feel the excitement around them, what it generates within the company, how the artists get motivated - that's the most rewarding part; feeling I can be a catalyst for an artistic experience for our artists and for the public.

The stage is like a magnifier of thoughts and emotion and vibration; that's what the stage is incredible for because it makes you live other lives. It makes you experience other emotions. It makes you feel more beautiful or more alone or more angry. It makes you feel much more, more, more.

I don't care if Margot is a Dame of the British Empire or older than myself. For me she represents eternal youth; there is an absolute musical quality in her beautiful body and phrasing. Because we are sincere and gifted, an intense abstract love is born between us every time we dance together.

I can one day do dance, and the next maybe do a movie, and then maybe I can choreograph, or work with different photographers for fashion shoots, or different art forms. You're never stuck. You're going at a different level. You're sucking in things, rather than closing. You're trying things out.

When you are young, you can do anything, everything, and nothing at the same time. You don't have that kind of judgment; you just eat... like teenagers that need to feed. After a while, you know exactly what you are looking for, that sense of analysis comes to you when you start to use your brain.

There are some ballets you can do for a long time. With others, you have to know when to stop. Some are very destructive. Forsythe's choreography pushes dancers to the extreme. That's why it's best to vary. That way, you break your body a little bit in different places, but not a lot in one place.

Having limits to push against is how you find out what you can do. I have always been full of contradictions. I am shy but I love the freedom of the stage. I need reassurance but at the same time I don’t want it. I hate being afraid but I can’t help wanting to frighten myself. That is how you grow.

I love nature like nothing else. Before I moved to Switzerland, my home was a flat in London with a garden. In those snatched moments away from dance, I did typical weekend things like pruning, planting, and weeding. I planted fruit trees and even had a vegetable garden, but I wasn't around enough, so it was a disaster.

I have learned a great deal from the theatrical side of Covent Garden. The Paris Opera Ballet is more concerned with technique. It's perfect. It's beautiful. It's well done. But it lacks the theatrical tradition that is so important in England. At the Royal Ballet, absolutely everyone on stage seems to be caught up in the plot.

When you do one more 'Cinderella' or whatever, what is there to learn? Every part in the repertoire has a good side and a bad side, and the more often you do the same ballet, the more often the bad side comes out. If you want to give dance life, you must give it fresh food, not keep going back to the garbage to look for old scraps.

Seize the opportunities life has to offer you. Embrace the changes, and have the courage to travel on roads less travelled, even though what is in front of you could be tough, make it successful. Have determination and courage to kick down the brick walls in front of you, and to go on and achieve bigger success than you ever thought possible.

I didn't speak a single word of English when I was told that I was one of the lucky students been selected to go to study at the Houston Ballet Academy. I knew I had to study hard in every aspect, in both language and dance, which I did. I put my whole heart and soul into each minute of my day while in America and what an experience those six weeks gave me.

Having Alexei Ratmansky create a new Romeo and Juliet for The National Ballet of Canada to mark our 60th anniversary is a dream come true. His aesthetic -- steeped in the Russian school but open to contemporary sources -- is ideal for this work and for our company, which, with our classical heritage and our passion for the modern, is perfectly suited to his distinctive dance vision.

I am not an ape, I am a man. The world has been created by God. Man has been created by God. It is not possible for man to understand God - God understands God. Man is God and therefore understands God. I am God. I am a man. I am good and not a beast. I am an animal with reason. I have flesh, I *am* flesh, I am not descended from flesh. Flesh is created by God. I am God. I am God. I am God.

One can be a great artist without being a great technician. There have been many famous ballet stars who did not have the ideal body or total mastery of all aspects of the art form, but on the stage they possessed magnetism-true artistry, by which I mean a charismatic quality. You can work with a coach to try and develop it, but a true artist has the ability to express his inner feelings naturally.

I went to extreme measures to achieve my goals, from strapping heavy sandbags on my ankles, hopping on one leg, up and down four flights of stairs at 5 am to practice my turns in front of the candle light when others are asleep. I felt like that I had climbed many tall mountains and made so many impossible dreams come true through sheer determination, perseverance, passion, self conviction and belief.

People are going to think what they want to think. I let them. You can’t control perception. It’s a losing game so I don’t play. I let them lose; lose themselves in their own fantasies of what they want me to be. A rebel, an angel, a romantic, a heart breaker, a boy, a man. Perhaps I am all of those things. Perhaps I’m none. But what I am is for me to find out, not to be dictated to me. It’s for me to know.

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