We also have people dying longer, we are able to keep people alive without much quality of life in many cases. We haven't done a great job of making healthspan match up with lifespan, which is both miserable and unbelievably costly - and frightening.

Within the yogic philosophy, the edge is considered to be my creative teacher from whom I can learn about myself. If I approach this teacher/edge with love, sensitivity and awareness, I will discover that my teacher/edge will move and allow me a greater range of motion.

Love seems to be the appreciation that we are all little lumps in the same earthly soup which is a little lump in a larger cosmic soup. So, love is an awareness of this beautiful energetic relationship and a natural appreciation of this situation. It doesn't seem to be a matter of finding love...it's a matter of being aware of it. It's not a question of invention but rather discovery.

If I never explore my limits, my bodymind will gradually tighten and become unconscious. If I regularly explore my limits in a caring and adventuresome fashion, I will expand and grow in a vital fashion. But if I try to push myself past where I am honestly able to go, I will no longer be practicing yoga but instead will be practicing greed, and I will probably be met by pain and disease. Stated simply, it is the difference between ignoring your self, making love to yourself, and raping yourself.

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